John's Bananas Foster
John's Bananas Foster might be just the dessert you are searching for. This recipe serves 8. One portion of this dish contains roughly 3g of protein, 19g of fat, and a total of 457 calories. From preparation to the plate, this recipe takes approximately 16 minutes. A mixture of butter, bananas, firmly brown sugar, and a handful of other ingredients are all it takes to make this recipe so yummy. It is a good option if you're following a gluten free and fodmap friendly diet.
Instructions
Cut bananas in half crosswise; cut each half in half lengthwise. Melt butter in a large skillet over medium-high heat; add brown sugar, and cook, stirring constantly, 2 minutes.
Add bananas to skillet, and remove from heat. Stir in liqueur and rum, and carefully ignite the fumes just above mixture with a long match or long multipurpose lighter.
Return skillet to heat, and cook 3 to 4 minutes or until bananas are soft and curl slightly.
Serve banana mixture immediately over vanilla ice cream.