Jerk spice mix

Jerk spice mix
Jerk spice mix is a gluten free, dairy free, paleolithic, and lacto ovo vegetarian recipe with 10 servings. One portion of this dish contains approximately 0g of protein, 0g of fat, and a total of 14 calories. This recipe covers 3% of your daily requirements of vitamins and minerals. Head to the store and pick up ground cinnamon, allspice berries, thyme, and a few other things to make it today. It works best as a marinade, and is done in about 5 minutes. Users who liked this recipe also liked Jamaican Jerk Seasoning Mix, hot and sweet slaw with jerk spice salmon, and Five-spice mix.

Instructions

1
Toast the whole spices in a small pan until they are aromatic and have turned a shade or two darker. Dont be tempted to skip this stage, as it really enhances the flavours.
Ingredients you will need
SpicesSpices
ToastToast
Equipment you will use
Frying PanFrying Pan
2
Tip into a spice grinder (or use a pestle and mortar), then add the ready-ground spices and dried herbs if required, and crush to a fine powder. Store in a sealed jar for up to six months.
Ingredients you will need
Dried HerbsDried Herbs
SpicesSpices
Equipment you will use
Mortar And PestleMortar And Pestle
DifficultyEasy
Ready In5 m.
Servings10
Health Score14
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