Jalapeno Chermoula Penne and Flaked Fish

Jalapeno Chermoula Penne and Flaked Fish
Jalapeno Chermoula Penne and Flaked Fish is a dairy free and pescatarian main course. This recipe serves 4. One portion of this dish contains approximately 46g of protein, 31g of fat, and a total of 823 calories. This recipe covers 29% of your daily requirements of vitamins and minerals. If you have mint, evoo, basil, and a few other ingredients on hand, you can make it.

Instructions

1
Place the basil, cilantro, mint, jalapenos, garlic, shallots, lime juice, olive oil and some salt and pepper in the food processor. Pulse to finely chop and combine the sauce; it should resemble a loose pesto. Store in an airtight container.
Ingredients you will need
Salt And PepperSalt And Pepper
Lime JuiceLime Juice
Jalapeno PepperJalapeno Pepper
Olive OilOlive Oil
CilantroCilantro
ShallotShallot
GarlicGarlic
BasilBasil
PestoPesto
SauceSauce
MintMint
Equipment you will use
Food ProcessorFood Processor
2
To serve, preheat the broiler and bring a large pot of water to a boil.
Ingredients you will need
WaterWater
Equipment you will use
BroilerBroiler
PotPot
3
Brush the fish with oil and sprinkle with the seafood seasoning. Broil until opaque and brown at edges.
Ingredients you will need
Seafood SeasoningSeafood Seasoning
FishFish
Cooking OilCooking Oil
4
Salt the water and cook the pasta to al dente, reserving 1 cup of the starchy water before draining.
Ingredients you will need
PastaPasta
WaterWater
SaltSalt
5
Toss the pasta with half of the starchy water, the sauce and half of the flaked cooked fish. Taste to adjust the seasoning, and add more of the pasta water if the pasta is dry.
Ingredients you will need
WaterWater
SeasoningSeasoning
PastaPasta
SauceSauce
FishFish
6
Serve the pasta in shallow bowls topped with the remaining fish and some almonds.
Ingredients you will need
AlmondsAlmonds
PastaPasta
FishFish
Equipment you will use
BowlBowl
DifficultyMedium
Ready In30 m.
Servings4
Health Score68
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