Italian-Seasoned Chicken Breasts

Italian-Seasoned Chicken Breasts
Italian-Seasoned Chicken Breasts might be just the main course you are searching for. This recipe makes 4 servings with 502 calories, 36g of protein, and 16g of fat each. This recipe covers 26% of your daily requirements of vitamins and minerals. From preparation to the plate, this recipe takes approximately 44 minutes. A mixture of celery, extra rice, egg, and a handful of other ingredients are all it takes to make this recipe so delicious.

Instructions

1
Prepare rice according to package directions, adding celery with rice.
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CeleryCelery
RiceRice
2
Meanwhile, sprinkle chicken with 1/4 tsp. salt and 1/8 tsp. pepper.
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Whole ChickenWhole Chicken
PepperPepper
SaltSalt
3
Combine breadcrumbs and remaining 1/4 tsp. salt in a shallow dish. Dip chicken in egg; dredge in breadcrumb mixture.
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BreadcrumbsBreadcrumbs
Whole ChickenWhole Chicken
SaltSalt
DipDip
EggEgg
4
Cook chicken in hot oil in a 10-inch nonstick skillet over medium-high heat 3 to 4 minutes on each side or until lightly browned and done.
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Whole ChickenWhole Chicken
Cooking OilCooking Oil
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Frying PanFrying Pan
5
Remove from skillet, and drain well on paper towels. Keep warm.
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Paper TowelsPaper Towels
Frying PanFrying Pan
6
Heat 2 cups Hearty Tomato Blend in a small saucepan over medium heat 5 to 6 minutes or until thoroughly heated.
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TomatoTomato
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Sauce PanSauce Pan
7
Toss hot cooked rice with parsley, and place on a serving plate. Top with chicken. Spoon Hearty Tomato Blend over chicken and rice.
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RiceRice
Whole ChickenWhole Chicken
ParsleyParsley
TomatoTomato
8
Garnish, if desired.
DifficultyHard
Ready In44 m.
Servings4
Health Score20
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