Italian Pasta-Bean Stew

Name: Italian Pasta-Bean Stew
Prep time: 55 min
Cook time: 55 min
Total time: 55 min
Yield: 4
Cuisine: Mediterranean, Italian, European
Ingredients: 28 grams 1/4 cup grated Asiago cheese; 425 grams navy beans, rinsed and drained; 411 grams stewed tomatoes, un-drained; 0 teaspoons crushed red pepper; 397 grams fat-free, less-sodium chicken broth; 2 Tbsps chopped fresh basil; 355 milliliters chopped green bell pepper; 1 teaspoon extra-virgin olive oil; 237 milliliters chopped onion; 2 teaspoons red wine vinegar; 85 grams uncooked multigrain rotini (such as Barilla Plus); 0 teaspoons salt; 237 milliliters packed fresh spinach; 1 medium zucchini, sliced

Italian Pasta-Bean Stew might be a good recipe to expand your main course recipe box. One portion of this dish contains about 17g of protein, 4g of fat, and a total of 311 calories. This recipe covers 26% of your daily requirements of vitamins and minerals. This recipe serves 4. If you have olive oil, multigrain rotini, bell pepper, and a few other ingredients on hand, you can make it. To use up the red wine vinegar you could follow this main course with the Cherry-Berry Pie as a dessert. It is perfect for Autumn. From preparation to the plate, this recipe takes around 55 minutes.