Italian Party Flank Steak

Name: Italian Party Flank Steak
Prep time: 30 min
Cook time: 30 min
Total time: 30 min
Yield: 4
Cuisine: Mediterranean, Italian, European
Ingredients: 1 flank steak (3/4 in thick, about 1 1/4 lbs), butterflied; 24 mediums fresh basil leaves; 2 coves of garlic, finely chopped; 59 milliliters olive oil; 2 Tbsps grated Parmesan cheese; 2 Tbsps chopped parsley; 0 teaspoons coarse black pepper; 4 servings Freshly ground pepper to taste; 6 slices to 8 thin slices of prosciutto or other cured ham; 2 red bell peppers; 59 milliliters red-wine vinegar; 4 servings Kitchen string; 1 bunch watercress for garnish

Need a gluten free and primal main course? Italian Party Flank Steak could be an awesome recipe to try. One portion of this dish contains roughly 17g of protein, 22g of fat, and a total of 300 calories. This recipe serves 4. This recipe covers 22% of your daily requirements of vitamins and minerals. A mixture of prosciutto, basil leaves, parmesan cheese, and a handful of other ingredients are all it takes to make this recipe so yummy. To use up the olive oil you could follow this main course with the Sauteed Banana, Granolan and Yogurt Parfait as a dessert. valentin day will be even more special with this recipe. It is an affordable recipe for fans of Mediterranean food. From preparation to the plate, this recipe takes approximately 30 minutes.

Ingredients

Servings:

flank steak (3/4 in thick, about 1 1/4 lbs), butterflied 24mediums

fresh basil leaves 2

coves of garlic, finely chopped 59milliliters

olive oil 2Tbsps

grated Parmesan cheese 2Tbsps

chopped parsley 0teaspoons

coarse black pepper 4servings

Freshly ground pepper to taste 6slices

to 8 thin slices of prosciutto or other cured ham 2

red bell peppers 59milliliters

red-wine vinegar 4servings

Kitchen string 1bunch

watercress for garnish

Recommended wine: Merlot, Cabernet Sauvignon, Pinot Noir

Steak can be paired with Merlot, Cabernet Sauvignon, and Pinot Noir. After all, beef and red wine are a classic combination. Generally, leaner steaks go well with light or medium-bodied reds, such as pinot noir or merlot, while fattier steaks can handle a bold red, such as cabernet sauvingnon. The Matanzas Creek Alexander Valley Merlot with a 4.3 out of 5 star rating seems like a good match. It costs about 28 dollars per bottle.