Individual Pizzas

Individual Pizzas
You can never have too many main course recipes, so give Individual Pizzas a try. This recipe covers 13% of your daily requirements of vitamins and minerals. One portion of this dish contains about 25g of protein, 21g of fat, and a total of 512 calories. This recipe serves 8. If you have can olives, parmesan, olive oil, and a few other ingredients on hand, you can make it. To use up the pineapple chunks you could follow this main course with the Homemade Berry Granola Parfaits as a dessert. From preparation to the plate, this recipe takes about 30 minutes.

Instructions

1
Preheat oven to 400F and brush 2 baking sheets with oil.
Ingredients you will need
Cooking OilCooking Oil
Equipment you will use
Baking SheetBaking Sheet
OvenOven
2
Remove pizza dough from 1 package and flatten on a baking sheet. Using a 6-inch round stencil or base of a tart pan, cut out 3 (6-inch) rounds. Gather excess dough and roll out on oiled surface to make another 6-inch round; place on baking sheet with others. Repeat procedure with second pizza- dough package and baking sheet.
Ingredients you will need
DoughDough
BaseBase
RollRoll
Equipment you will use
Baking SheetBaking Sheet
Tart FormTart Form
3
Spread 1 1/2 to 2 Tbsp. pizza sauce evenly on each pizza, leaving a 1/2-inch border. Top with about 1/4 cup mozzarella cheese per pizza. Distribute toppings over pizzas in any combination, and sprinkle with Parmesan and, if desired, crushed red pepper.
Ingredients you will need
Red Pepper FlakesRed Pepper Flakes
MozzarellaMozzarella
Pizza SaucePizza Sauce
ParmesanParmesan
SpreadSpread
4
Bake pizzas until the crust is golden brown and cheese is melted, about 15 minutes.
Ingredients you will need
CheeseCheese
CrustCrust
Equipment you will use
OvenOven
5
Serve hot.
DifficultyMedium
Ready In30 m.
Servings8
Health Score5
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