Indian-Spiced Sockeye and Grilled Potato Salad

Name: Indian-Spiced Sockeye and Grilled Potato Salad
Prep time: 2 h 25 min
Cook time: 2 h 25 min
Total time: 2 h 25 min
Yield: 4
Cuisine: Global
Ingredients: 1 Tbsp brown mustard seeds; 1 teaspoons cayenne; 59 milliliters chopped cilantro, plus cilantro sprigs; 1 teaspoons cinnamon; 0 teaspoons ground cloves; 1 Tbsp ground coriander; 2 teaspoons ground cumin; 2 teaspoons About kosher salt; 2 Tbsps lemon juice; 296 milliliters plain low-fat yogurt, divided; 2 Tbsps diced red onion; 567 grams red potatoes, sliced 1/4 in. thick; 4 fillets sockeye salmon fillets (each about 5 oz. and 3/4 in. thick), skinned; 2 teaspoons turmeric; 59 milliliters vegetable oil

You can never have too many side dish recipes, so give Indian-Spiced Sockeye and Grilled Potato Salad a try. One portion of this dish contains roughly 42g of protein, 27g of fat, and a total of 532 calories. This recipe covers 37% of your daily requirements of vitamins and minerals. This recipe serves 4. It will be a hit at your The Fourth Of July event. Head to the store and pick up onion, yogurt, turmeric, and a few other things to make it today. It is a good option if you're following a gluten free and pescatarian diet. From preparation to the plate, this recipe takes roughly 2 hours and 25 minutes.

Instructions

Heat oil in a frying pan over medium heat.

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Cooking Oil

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Frying Pan

Add mustard seeds and cook until they pop, 2 to 3 minutes. All at once, stir in remaining spices and 1 1/2 tsp. salt; cook until fragrant, 30 to 45 seconds.

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Mustard Seeds

Spices

Salt

Pop

Remove from heat and whisk in 1/2 cup yogurt.

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Yogurt

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Whisk

Stir 3 tbsp. spice mixture with remaining 3/4 cup yogurt in a bowl; chill. In a shallow bowl, combine remaining spice mixture with lemon juice and 3 tbsp. water.

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Lemon Juice

Yogurt

Water

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Bowl

Let cool.

Add salmon, turn to coat, and chill, covered, at least 1 1/2 hours or overnight.

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Salmon

Heat grill to medium (350 to 450).

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Grill

Transfer salmon to a plate. Turn potatoes in marinade.

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Marinade

Potato

Salmon

Let reserved yogurt sauce stand at room temperature. Spray 2 perforated grill pans* with cooking oil spray, then arrange potatoes in a single layer over 1 1/2 pans, spray them with oil, and spray salmon. Reserve remaining marinade.

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Cooking Oil

Marinade

Potato

Salmon

Yogurt

Sauce

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Grill Pan

Grill potatoes, covered, until browned on underside, 15 minutes. Turn over, brush with remaining marinade, and cook until second side is brown, 5 to 8 minutes; as done, transfer to a bowl and keep warm. Meanwhile, set salmon oiled side down on empty half of grill pan; cook, turning once, until just cooked through, 5 minutes total.

Ingredients you will need

Marinade

Potato

Salmon

Equipment you will use

Grill Pan

Grill

Bowl

Toss potatoes with onion and chopped cilantro, then spoon onto plates.

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Cilantro