Hunter-Style Grillades

Hunter-Style Grillades
Hunter-Style Grillades might be just the main course you are searching for. This recipe serves 6. One portion of this dish contains around 50g of protein, 16g of fat, and a total of 460 calories. This recipe covers 40% of your daily requirements of vitamins and minerals. From preparation to the plate, this recipe takes about 45 minutes. If you have crimini mushrooms, bay leaves, garlic, and a few other ingredients on hand, you can make it. To use up the balsamic vinegar you could follow this main course with the Skinny Strawberry Ice Cream as a dessert.

Instructions

1
Cut beef and veal into 2-inch pieces.
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BeefBeef
VealVeal
2
Combine flour, kosher salt, and freshly ground black pepper in a small bowl.
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Ground Black PepperGround Black Pepper
Kosher SaltKosher Salt
All Purpose FlourAll Purpose Flour
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BowlBowl
3
Place each piece of meat between two sheets of plastic wrap and gently pound meat to 1/4-inch thickness with flat side of a meat pounder, turning meat over occasionally.
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MeatMeat
WrapWrap
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Meat TenderizerMeat Tenderizer
Plastic WrapPlastic Wrap
4
Lightly coat each piece of meat with seasoned flour.
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Seasoned FlourSeasoned Flour
MeatMeat
5
Heat olive oil in a wide 5- to 6-quart heavy pot over moderately high heat until hot but not smoking. Saut meat (working in batches if necessary), stirring constantly and turning over, until evenly and lightly browned on both sides, 5 to 6 minutes.
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Olive OilOlive Oil
MeatMeat
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PotPot
6
Remove meat from pan and set aside.
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MeatMeat
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Frying PanFrying Pan
7
Add onion, bell pepper, celery, and mushrooms and cook, stirring and scraping up any brown bits from bottom and side of pot, until softened, 5 to 6 minutes.
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Bell PepperBell Pepper
MushroomsMushrooms
CeleryCelery
OnionOnion
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PotPot
8
Add tomatoes and garlic and cook, stirring frequently and scraping bottom and side of pot, 3 minutes.
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TomatoTomato
GarlicGarlic
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PotPot
9
Return meat to pan.
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MeatMeat
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Frying PanFrying Pan
10
Add bay leaves, thyme, rosemary, salt, cayenne, black pepper, broth, and wine, then reduce heat and simmer, partially covered, stirring occasionally, until meat is very tender, about 1 1/2 hours. Taste broth, and add balsamic vinegar to cut the richness of the braising liquid if desired.
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Balsamic VinegarBalsamic Vinegar
Black PepperBlack Pepper
Bay LeavesBay Leaves
RosemaryRosemary
Ground Cayenne PepperGround Cayenne Pepper
BrothBroth
ThymeThyme
MeatMeat
SaltSalt
WineWine
11
Garnish with chopped fresh parsley.
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Fresh ParsleyFresh Parsley
DifficultyExpert
Ready In45 m.
Servings6
Health Score100
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