How To Make And Roll Sushi

How To Make And Roll Sushi
How To Make And Roll Sushi is a gluten free, dairy free, fodmap friendly, and pescatarian recipe with 1 servings. This recipe covers 30% of your daily requirements of vitamins and minerals. One serving contains 878 calories, 23g of protein, and 12g of fat. Head to the store and pick up nori, nori, fish, and a few other things to make it today. To use up the mixed vegetables you could follow this main course with the Pumpkin Pie Dessert as a dessert. It works well as a hor d'oeuvre. From preparation to the plate, this recipe takes about 10 minutes.

Instructions

1
Prepare any sauces you will be making to use on your rolls ahead of time, so they will be ready.
Ingredients you will need
RollRoll
2
Cut any vegetables you will be using in long thin strips about 1/4". (I like using European cucumbers with seeds removed, carrots, avocados, and green onions).If you are using Tempura Shrimp it takes 2 large shrimp per roll. Just place them end to end on your roll.If you're using Tempura Soft Shelled Crab, you use one crab per roll, laying it out so the claws will be sticking out each end of roll.If you are making rolls with raw fish on top (such as the Rainbow
Ingredients you will need
ShrimpShrimp
Green OnionsGreen Onions
VegetableVegetable
CucumberCucumber
AvocadoAvocado
CarrotCarrot
RollRoll
SeedsSeeds
CrabCrab
FishFish
3
Roll), slice the fish pieces about 1/4" thick, and they should be about 1" wide pieces.If you are using tuna or salmon inside the rolls cut them into small chunks.To Make A
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SalmonSalmon
RollRoll
FishFish
TunaTuna
4
Roll With The Rice On The Inside:.
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RiceRice
RollRoll
5
Place your mat on the surface you will be working on.
6
Place a piece of saran wrap on top of your mat.
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WrapWrap
7
Place a nori sheet on the saran wrap, shiny side down.Dip your hands in water and then grab about 3/4-1 cup of cooked sushi rice, and place it on the nori sheet. (Dipping your hands in water first will stop the rice from sticking to your hands). If you like less rice use 3/4 cup if you like a little more, use about 1 cup. You don't want it so thick that it's difficult to roll.Bring the rice up to just about 1" from the far end of the nori sheet (the end without rice will help the roll to hold together).
Ingredients you will need
Cooked Sushi RiceCooked Sushi Rice
WaterWater
NoriNori
RiceRice
RollRoll
WrapWrap
DipDip
8
Spread out the rice evenly with your hands, dipping them in the water if your hands start sticking.Press the rice down with your hands, to make it stick to the nori sheet.
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SpreadSpread
WaterWater
NoriNori
RiceRice
9
Place the ingredients your going to use in a horizontal line across the center of the rice.
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RiceRice
10
Pour any sauce you may be using on top, such as Spicy Mayonnaise.If Your Making An Inside Out
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MayonnaiseMayonnaise
SauceSauce
11
Roll:.Where the rice is on the outside of the roll, put on your rice, then flip over so that the rice is on the saran wrap, and then place your ingredients in a horizontal line across the center of the rice.If Your Making A
Ingredients you will need
RiceRice
RollRoll
WrapWrap
12
Roll With Fish On Top Of
Ingredients you will need
FishFish
RollRoll
13
Roll (Ex:Rainbow
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RollRoll
14
Roll):.
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RollRoll
15
Place your fish pieces vertically over.lapping each other a little across the length of your roll.To
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FishFish
RollRoll
16
Roll The Sushi:.Taking your fingers bring up the nori sheet, covering the ingredients.Bring the mat up over the top of the ingredients, and start rolling up the sushi tightly to form a neatly packed cylinder (Like a fat cigar).Squeeze firmly to make sure the sushi roll is tightly packed (be careful not to squeeze too hard or you'll break the sushi roll).Unroll the mat, and you have your sushi roll.
Ingredients you will need
NoriNori
RollRoll
17
Cut each sushi roll into 1 1/2" rounds using a sharp, damp knife (it's important that you re-moisten the knife after each cut). (I usually cut in the middle of the roll, then in the middle of each of piece to make 4 pieces, then in the middle of those 4 to make 8 pieces altogether.Plate your sushi.You May Also Try This Way:.When ready to roll, bring up the nori sheet and saran wrap over the ingredients, then roll pressing with your hands until it's rolled up like a cigar.Take your mat and place it over your roll, and press the roll with your hands to tighten roll.When
Ingredients you will need
NoriNori
RollRoll
WrapWrap
Equipment you will use
KnifeKnife
18
Cutting
19
Rolls With Fish On Top:.It is helpful to cut with the roll wrapped in the saran wrap. Just cut as instructed above with the saran wrap on top of the mat, then when done rolling take off the mat, cut through the saran wrap to cut your sushi into pieces, then pull off the saran wrap.Plate your sushi.If Using Eel Sauce:.
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RollRoll
SauceSauce
FishFish
WrapWrap
EelEel
20
Drizzle over the top of your sushi.
21
Serve along with wasabi, pickled ginger, soy sauce, or any other sauce you may like to use for dipping.Note:.If using Lump Crab mixed with Spicy Mayonnaise or Masago on top of your sushi, spread on right before cutting, then cut as above.
Ingredients you will need
Pickled GingerPickled Ginger
MayonnaiseMayonnaise
Lump CrabmeatLump Crabmeat
Soy SauceSoy Sauce
SauceSauce
WasabiWasabi

Equipment

DifficultyMedium
Ready In10 m.
Servings1
Health Score12
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