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Hot Licks Chicken

Hot Licks Chicken
Hot Licks Chicken requires approximately 45 minutes from start to finish. One portion of this dish contains around 2g of protein, 4g of fat, and a total of 141 calories. This recipe serves 4. A mixture of pepper, ground cumin, salt, and a handful of other ingredients are all it takes to make this recipe so flavorful. It is a good option if you're following a gluten free, dairy free, and fodmap friendly diet.

Instructions

1
Combine first 7 ingredients in a small bowl; stir well. Rub chicken with spice mixture; let stand 5 minutes.
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Whole ChickenWhole Chicken
Dry Seasoning RubDry Seasoning Rub
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BowlBowl
2
Heat oil in a large nonstick skillet coated with cooking spray over medium-high heat.
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Cooking SprayCooking Spray
Cooking OilCooking Oil
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Frying PanFrying Pan
3
Add chicken; cook 1 minute on each side or until lightly browned.
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Whole ChickenWhole Chicken
4
Add water and wine to skillet; cover, reduce heat, and simmer 6 minutes or until chicken is done.
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Whole ChickenWhole Chicken
WaterWater
WineWine
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Frying PanFrying Pan
5
Remove chicken from skillet. Set aside; keep warm.
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Whole ChickenWhole Chicken
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Frying PanFrying Pan
6
Add lemon juice and 1/8 teaspoon salt to skillet. Bring to a boil; cook 4 minutes or until reduced to 3 tablespoons.
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Lemon JuiceLemon Juice
SaltSalt
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Frying PanFrying Pan
7
Remove from heat; stir in marmalade. Spoon sauce over chicken.
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MarmaladeMarmalade
Whole ChickenWhole Chicken
SauceSauce
DifficultyHard
Ready In45 m.
Servings4
Health Score15
Dairy FreeGluten Free
DietsGluten FreeDairy Free
Dish TypesLunchMain CourseMain DishDinner
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