Hot Crab, Spinach & Artichoke Dip

Name: Hot Crab, Spinach & Artichoke Dip
Prep time: 30 min
Cook time: 30 min
Total time: 30 min
Yield: 8
Cuisine: Global
Ingredients: 398 mLs 14-oz artichoke hearts, drained and chopped; 118 milliliters grated Parmesan or old cheddar cheese; 250 grams 8-oz light cream cheese; 1 small clove garlic, finely crushed; 2 Tbsps lemon juice; 237 milliliters low fat sour cream; 227 grams lump crabmeat, cartilage removed (or 2 – 170g cans, drained); 2 drops hot pepper sauce (optional); 2 Tbsps grated purple onion; 8 servings Salt & pepper to taste; 1 block frozen chopped spinach, thawed with moisture squeezed out (optional); 1 teaspoon Worcestershire sauce

Hot Crab, Spinach & Artichoke Dip might be just the hor d'oeuvre you are searching for. One serving contains 257 calories, 10g of protein, and 21g of fat. This recipe covers 9% of your daily requirements of vitamins and minerals. This recipe serves 8. From preparation to the plate, this recipe takes roughly 30 minutes. A mixture of can artichoke hearts, worcestershire sauce, salt & pepper, and a handful of other ingredients are all it takes to make this recipe so delicious. It will be a hit at your The Super Bowl event. It is a good option if you're following a gluten free and pescatarian diet.

Ingredients

Servings:

398mLs

14-oz artichoke hearts, drained and chopped 118milliliters

grated Parmesan or old cheddar cheese 250grams

8-oz light cream cheese 1small clove

garlic, finely crushed 2Tbsps

lemon juice 237milliliters

low fat sour cream 227grams

lump crabmeat, cartilage removed (or 2 – 170g cans, drained)2drops

hot pepper sauce (optional)2Tbsps

grated purple onion 8servings

Salt & pepper to taste 1

block frozen chopped spinach, thawed with moisture squeezed out (optional)1teaspoon

Worcestershire sauce

Recommended wine: Chardonnay, Muscadet, Riesling

Chardonnay, Muscadet, and Riesling are great choices for Shellfish. Buttery chardonnay is great for scallops, shrimp, crab, and lobster, while muscadet is a classic pick for mussels, oysters, and clams. If you've got some spice in your shellfish, a semi-dry riesling can balance out the heat. One wine you could try is Lapis Luna Chardonnay. It has 4.7 out of 5 stars and a bottle costs about 13 dollars.