Honey-Lime Plantains

Honey-Lime Plantains
Honey-Lime Plantains might be just the side dish you are searching for. One serving contains 180 calories, 2g of protein, and 1g of fat. This recipe serves 4. A mixture of pumpkinseed kernels, honey, salt, and a handful of other ingredients are all it takes to make this recipe so yummy. From preparation to the plate, this recipe takes around 45 minutes. It is a good option if you're following a gluten free, dairy free, and vegetarian diet.

Instructions

1
Preheat oven to 37
Equipment you will use
OvenOven
2
Place plantains in a large saucepan; add water to just cover. Bring to a boil. Cook 5 minutes or until tender; drain and transfer to large bowl. Stir in pumpkinseed kernels, honey, and salt.
Ingredients you will need
PlantainPlantain
HoneyHoney
WaterWater
SaltSalt
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Sauce PanSauce Pan
BowlBowl
3
Spread mixture on baking pan lined with foil and coated with cooking spray.
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Cooking SprayCooking Spray
SpreadSpread
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Baking PanBaking Pan
Aluminum FoilAluminum Foil
4
Bake at 375 for 15 minutes, turning once.
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OvenOven
5
Drizzle with juice.
Ingredients you will need
JuiceJuice
DifficultyMedium
Ready In45 m.
Servings4
Health Score6
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