Herbed Chicken

Herbed Chicken
Herbed Chicken might be just the main course you are searching for. Watching your figure? This gluten free, dairy free, and primal recipe has 295 calories, 36g of protein, and 15g of fat per serving. This recipe serves 4. This recipe covers 19% of your daily requirements of vitamins and minerals. A mixture of pepper, salt, thyme, and a handful of other ingredients are all it takes to make this recipe so yummy. To use up the fresh rosemary you could follow this main course with the Vanilla Yogurt with Grape and Blueberry Compote with Honey and Fresh Rosemary: An Easy Breakfast or Dessert as a dessert. From preparation to the plate, this recipe takes roughly 45 minutes.

Instructions

1
Combine olive oil, minced shallots, rosemary, thyme, and minced garlic in a zip-top plastic bag.
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Minced GarlicMinced Garlic
Olive OilOlive Oil
RosemaryRosemary
ShallotShallot
ThymeThyme
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2
Add chicken breast halves. Marinate in the refrigerator 2 hours.
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Chicken Breast HalvesChicken Breast Halves
3
Remove chicken from bag; sprinkle with salt and pepper.
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Salt And PepperSalt And Pepper
Whole ChickenWhole Chicken
4
Brush the herb mixture evenly over chicken.
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Whole ChickenWhole Chicken
5
Heat a grill pan over medium-high heat. Coat pan with cooking spray.
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Frying PanFrying Pan
6
Add chicken to pan; cook for 6 minutes on each side or until done.
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Whole ChickenWhole Chicken
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Frying PanFrying Pan
DifficultyMedium
Ready In45 m.
Servings4
Health Score17
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