Herb & Garlic Broiled Cod

Name: Herb & Garlic Broiled Cod
Prep time: 15 min
Cook time: 15 min
Total time: 15 min
Yield: 15
Cuisine: Global
Ingredients: 454 grams cod fillets; 1 teaspoons garlic powder; 1 teaspoon dried Italian seasoning; 1 Tbsp lemon juice; 59 milliliters MIRACLE WHIP Dressing

This recipe serves 15. Watching your figure? This gluten free and pescatarian recipe has 29 calories, 5g of protein, and 0g of fat per serving. Head to the store and pick up cod fillets, garlic powder, seasoning, and a few other things to make it today. From preparation to the plate, this recipe takes approximately 15 minutes.

Instructions

Heat broiler.

Equipment you will use

Broiler

Mix dressing and seasonings until blended.

Ingredients you will need

Seasoning

Place fish on rack of broiler pan sprayed with cooking spray; brush with dressing mixture.

Ingredients you will need

Cooking Spray

Fish

Equipment you will use

Broiler Pan

Broil, 4 inches from heat, 6 to 8 min. or until fish flakes easily with fork.

Ingredients you will need

Fish

Drizzle with lemon juice.

Ingredients you will need

Lemon Juice

Equipment

Broiler

Broiler Pan

Ingredients

Servings:

454grams

cod fillets 1teaspoons

garlic powder 1teaspoon

dried Italian seasoning 1Tbsp

lemon juice 59milliliters

MIRACLE WHIP Dressing

Recommended wine: Pinot Grigio, Gruener Veltliner, Pinot Noir

Cod on the menu? Try pairing with Pinot Grigio, Gruener Veltliner, and Pinot Noir. Fish is as diverse as wine, so it's hard to pick wines that go with every fish. A crisp white wine, such as a pinot grigio or Grüner Veltliner, will suit any delicately flavored white fish. Meaty, strongly flavored fish such as salmon and tuna can even handle a light red wine, such as a pinot noir. The Maysaran Arsheen Pinot Gris with a 4.5 out of 5 star rating seems like a good match. It costs about 18 dollars per bottle.