Herb Cornish Hens with Cranberry-Orange Sauce
Herb Cornish Hens with Cranberry-Orange Sauce might be just the main course you are searching for. One serving contains 1048 calories, 78g of protein, and 67g of fat. This gluten free, dairy free, and fodmap friendly recipe serves 8. A mixture of thyme leaves, gingerroot, vegetable oil, and a handful of other ingredients are all it takes to make this recipe so yummy. To use up the orange marmalade you could follow this main course with the Orange Marmalade Cookies with Orange Zest Icing as a dessert. From preparation to the plate, this recipe takes approximately 1 hour and 35 minutes.
Instructions
Heat oven to 350F. On rack in shallow roasting pan, place hens, breast sides up.
Sprinkle inside and out with salt, dried thyme and pepper. Insert meat thermometer so tip is in thickest part of inside thigh and does not touch bone.
Bake uncovered 1 hour to 1 hour 15 minutes until juice of hens is clear when thickest pieces are cut to bone (at least 165F).
Meanwhile, in 1-quart saucepan, heat cranberry sauce over low heat, stirring constantly, until melted. Stir in marmalade, gingerroot and clementine sections. Cook 1 minute.
To serve, cut each hen in half along backbone and breastbone from tail to neck, using kitchen scissors.
Serve hens with warm sauce.
Garnish with thyme sprigs.