Herb-Broiled Fish with Lemon Aioli

Name: Herb-Broiled Fish with Lemon Aioli
Prep time: 30 min
Cook time: 30 min
Total time: 30 min
Yield: 4
Cuisine: Global
Ingredients: 12 smalls bay leaves; 1 pinch Pinch of cayenne pepper; 1 lemon, very thinly sliced; 59 milliliters mayonnaise; 2 Tbsps extra-virgin olive oil; 4 servings Salt and freshly ground pepper; 680 grams sea bass fillets, about 1 inch thick; 4 thyme sprigs

Herb-Broiled Fish with Lemon Aioli is a gluten free, dairy free, fodmap friendly, and whole 30 main course. This recipe makes 4 servings with 332 calories, 31g of protein, and 22g of fat each. This recipe covers 20% of your daily requirements of vitamins and minerals. From preparation to the plate, this recipe takes approximately 30 minutes. Head to the store and pick up mayonnaise, cayenne pepper, thyme sprigs, and a few other things to make it today. To use up the lemon you could follow this main course with the Lemon Shortbread Cookies with Lemon Icing

Instructions

Preheat the broiler. Arrange the lemon slices in a small roasting pan and drizzle with 1 tablespoon of the oil. Broil 8 inches from the heat until lightly browned. Finely chop 2 of the lemon slices, removing any pits.

Ingredients you will need

Lemon

Cooking Oil

Equipment you will use

Roasting Pan

Broiler

Transfer the minced lemon to a small bowl; stir in the mayonnaise and cayenne and season the aioli with salt and pepper. Scatter the thyme sprigs over the lemon slices in the pan.

Ingredients you will need

Salt And Pepper

Fresh Thyme

Mayonnaise

Ground Cayenne Pepper

Aioli

Lemon

Equipment you will use

Bowl

Frying Pan

Make three 1/2-inch-deep slashes in the skin of each sea bass fillet and slip a bay leaf into each slit.

Ingredients you will need

Bay Leaves

Seabass

Place the fish skin side up in the roasting pan and drizzle with the remaining oil; season with salt and pepper. Broil for 10 to 12 minutes, until the skin is browned and crisp and the fish is cooked through.

Ingredients you will need

Salt And Pepper

Fish

Cooking Oil

Equipment you will use

Roasting Pan

Transfer the fish and lemons to plates; discard the thyme sprigs and bay leaves.

Ingredients you will need

Fresh Thyme

Bay Leaves

Lemon

Fish

Pour any accumulated juices into the aioli, stir well and serve with the fish.

Ingredients you will need

Aioli

Fish

Equipment

Ingredients

Servings:

12smalls

bay leaves 1pinch

Pinch of cayenne pepper 1

lemon, very thinly sliced 59milliliters

mayonnaise 2Tbsps

extra-virgin olive oil 4servings

Salt and freshly ground pepper 680grams

sea bass fillets, about 1 inch thick 4

thyme sprigs

Recommended wine: Pinot Grigio, Gruener Veltliner, Pinot Noir

Pinot Grigio, Gruener Veltliner, and Pinot Noir are my top picks for Fish. Fish is as diverse as wine, so it's hard to pick wines that go with every fish. A crisp white wine, such as a pinot grigio or Grüner Veltliner, will suit any delicately flavored white fish. Meaty, strongly flavored fish such as salmon and tuna can even handle a light red wine, such as a pinot noir. The Zind-Humbrecht Clos Windsbuhl Vendange Tardive Pinot Gris with a 5 out of 5 star rating seems like a good match. It costs about 99 dollars per bottle.