Hearty Oats and Grains

Name: Hearty Oats and Grains
Prep time: 3 h 15 min
Cook time: 3 h 15 min
Total time: 3 h 15 min
Yield: 8
Cuisine: Global
Ingredients: 355 milliliters sliced apple; 473 milliliters apple cider (such as Zeiglers); 237 milliliters 7-grain blend (such as Laurel Hill); 2 teaspoons ground cinnamon; 237 milliliters 2% reduced-fat milk, warmed; 79 milliliters maple syrup; 1 teaspoons salt; 237 milliliters steel-cut oats; 118 milliliters chopped toasted walnuts; 710 milliliters water

Hearty Oats and Grains might be just the side dish you are searching for. This recipe serves 8. Watching your figure? This gluten free and vegetarian recipe has 322 calories, 10g of protein, and 7g of fat per serving. This recipe covers 11% of your daily requirements of vitamins and minerals. Head to the store and pick up water, milk, grain blend, and a few other things to make it today. From preparation to the plate, this recipe takes about 3 hours and 15 minutes.