Healthy Wheat-Cracker "Nachos

The recipe Healthy Wheat-Cracker "Nachos could satisfy your Mexican craving in around 20 minutes. This recipe serves 4. This hor d'oeuvre has 513 calories, 19g of protein, and 23g of fat per serving. This recipe covers 21% of your daily requirements of vitamins and minerals. It is A mixture of avocado, kosher salt, 3-less-fat cream cheese, and a handful of other ingredients are all it takes to make this recipe so yummy.

Instructions

Preheat broiler to high.

Equipment you will use

Broiler

Arrange corn in a single layer on a heavy-duty baking sheet; broil 6 minutes or until lightly browned, stirring once.

Ingredients you will need

Corn

Equipment you will use

Baking Sheet

Arrange crackers in a single layer on a baking sheet; top evenly with cheddar and Monterey Jack cheeses. Broil 3 minutes or until cheese is bubbly and crackers are lightly toasted. Divide crackers evenly among 4 plates.

Ingredients you will need

Monterey Jack Cheese

Crackers

Cheese

Equipment you will use

Baking Sheet

Combine salsa, cream cheese, and beans in a food processor.

Ingredients you will need

Cream Cheese

Beans

Salsa

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Food Processor

Add 1/4 teaspoon salt to salsa mixture; pulse until mixture is chunky and well blended.

Ingredients you will need

Salsa

Salt

Arrange 1/2 cup lettuce over each serving, and top each with about 6 tablespoons bean mixture, 1/4 cup corn, 1/4 cup tomato, and 1/4 cup avocado.

Ingredients you will need

Avocado

Lettuce

Tomato

Corn

Sprinkle evenly with remaining 1/4 teaspoon salt.

Ingredients you will need

Salt

Equipment

Broiler

Baking Sheet

Food Processor

Ingredients

Servings:

237milliliters

chopped peeled avocado 425grams

organic black beans, rinsed and drained 237milliliters

fresh corn kernels 1teaspoons

kosher salt, divided 59milliliters

lower-sodium mild green salsa 43grams

1/3 cup shredded Monterey Jack cheese 237milliliters

chopped plum tomato 473milliliters

thinly sliced romaine lettuce 57grams

1/2 cup shredded cheddar 170grams

reduced-fat wheat crackers (such as Triscuit)

Recommended wine: Pinot Noir, Riesling, Sparkling Rose

Pinot Noir, Riesling, and Sparkling rosé are my top picks for Mexican. Acidic white wines like riesling or low-tannin reds like pinot noir can work well with Mexican dishes. Sparkling rosé is a safe pairing too. You could try Sandhi Sanford and Benedict Pinot Noir. Reviewers quite like it with a 4.7 out of 5 star rating and a price of about 65 dollars per bottle.