Healthy Vegan Shamrock Shake

Name: Healthy Vegan Shamrock Shake
Prep time: 5 min
Cook time: 5 min
Total time: 5 min
Yield: 1
Cuisine: Global
Ingredients: 28 grams avocado (about 1/4 of a small to medium avocado); 1 romaine lettuce leaves or a handful of baby spinach; 118 milliliters unsweetened rice milk, almond milk, or coconut milk beverage, or more as needed; 0 teaspoons peppermint extract; 1 serving Sweetener to taste (see note below for options, including sugar-free); 0 teaspoons vanilla extract

Healthy Vegan Shamrock Shake might be just the beverage you are searching for. This recipe covers 8% of your daily requirements of vitamins and minerals. This recipe makes 1 servings with 84 calories, 1g of protein, and 6g of fat each. A mixture of sweetener, a handful of baby spinach, peppermint extract, and a handful of other ingredients are all it takes to make this recipe so tasty. It can be enjoyed any time, but it is especially good for st. patrick day. It is a good option if you're following a gluten free and vegan diet. From preparation to the plate, this recipe takes around 5 minutes.

Instructions

Add all ingredients to your blender, ensuring that the avocado and lettuce are closest to the blades and the frozen banana is furthest from the blades.Blend about 1 minute or until it is nice and smooth. If it gets too thick to blend, add a little more milk alternative to get things moving.

Ingredients you will need

Avocado