Healthy Turkey Tex Mex Chili

Name: Healthy Turkey Tex Mex Chili
Prep time: 1 h 15 min
Cook time: 1 h 15 min
Total time: 1 h 15 min
Yield: 4
Cuisine: Global
Ingredients: 355 milliliters dry black beans; 794 grams diced tomatoes; 0 teaspoons cayenne pepper; 1 teaspoons chipotle chile powder; 1 Tbsp chili powder; 3 ears corn, kernels cut from cob; 1 Tbsp garlic powder; 1 bunch green onions, diced (optional); 454 grams ground turkey; 1 Tbsp Hungarian paprika; 1 Tbsp maple syrup; 1 Tbsp molasses; 2 Tbsps olive oil; 227 grams plain yogurt (optional); 4 servings sea salt to taste; 1 large sweet onion, chopped

The recipe Healthy Turkey Tex Mex Chili is ready in roughly 1 hour and 15 minutes and is definitely a tremendous gluten free option for lovers of Southwestern food. This recipe makes 4 servings with 504 calories, 42g of protein, and 14g of fat each. This recipe covers 39% of your daily requirements of vitamins and minerals. A mixture of green onions, ground turkey, olive oil, and a handful of other ingredients are all it takes to make this recipe so delicious. To use up the molasses you could follow this main course with the Molasses Cookie Mix as a dessert. It works well as a pretty expensive main course for The Super Bowl.

Instructions

Put black beans in a large pot with water water to cover; bring to a boil. Reduce heat to medium-low and cook at a simmer until tender, 30 to 40 minutes; drain. Return beans to the pot.

Ingredients you will need

Black Beans

Beans

Water

Equipment you will use

Pot

Heat olive oil in a large cast-iron skillet over medium heat. Cook and stir turkey in the hot oil until completely browned, about 10 minutes; add sweet onion and continue cooking and stirring until the onion is translucent, about 10 minutes more.

Ingredients you will need

Sweet Onion

Olive Oil

Whole Turkey

Onion

Cooking Oil

Equipment you will use

Frying Pan

Add to the black beans.

Ingredients you will need

Black Beans

Stir tomatoes, corn kernels, maple syrup, molasses, Hungarian paprika, chili powder, garlic powder, chipotle chile powder, cayenne pepper, and sea salt into the black bean mixture; bring to a simmer and cook until heated through, 15 to 20 minutes. Top servings of chili with yogurt and green onions.

Ingredients you will need

Hungarian Paprika