Healthy Italian Vegetable Soup

Name: Healthy Italian Vegetable Soup
Prep time: 4 h 20 min
Cook time: 4 h 20 min
Total time: 4 h 20 min
Yield: 8
Cuisine: Mediterranean, Italian, European
Ingredients: 2 bay leaves (optional); 1 dash black pepper (or to taste); 237 milliliters broccoli (optional); 237 milliliters cabbage; 237 milliliters carrot; 118 milliliters celery; 2 Tbsps garlic cloves, minced (about; 1 Tbsp italian seasoning; 80 grams 1/3 cup ketchup; 237 milliliters French beans (optional); 59 milliliters mushroom (any kind) (optional); 59 milliliters okra (optional); 15 grams tablespoon olive oil or 1 tablespoon any vegetable oil (15g); 237 milliliters onion, diced; 2 teaspoons salt (or to taste, if you have more water); 237 milliliters tomato; 8 servings water

Healthy Italian Vegetable Soup might be just the Mediterranean recipe you are searching for. This recipe serves 8. One portion of this dish contains approximately 3g of protein, 2g of fat, and a total of 87 calories. It is a good option if you're following a gluten free and vegan diet. A mixture of water, seasoning, olive oil, and a handful of other ingredients are all it takes to make this recipe so scrumptious. It is perfect for Autumn. It works well as a soup. From preparation to the plate, this recipe takes roughly 4 hours and 20 minutes.