Healthy Coconut Oatmeal

Name: Healthy Coconut Oatmeal
Prep time: 15 min
Cook time: 15 min
Total time: 15 min
Yield: 6
Cuisine: Global
Ingredients: 79 milliliters dried cranberries; 59 milliliters pure maple syrup; 79 milliliters raisins; 473 milliliters rolled oats; 0 teaspoons salt; 828 milliliters plain or vanilla soy milk; 79 milliliters sweetened flaked coconut; 79 milliliters chopped walnuts

Need a gluten free and vegan morn meal? Healthy Coconut Oatmeal could be an amazing recipe to try. One portion of this dish contains around 9g of protein, 10g of fat, and a total of 306 calories. This recipe serves 6. This recipe covers 14% of your daily requirements of vitamins and minerals. Head to the store and pick up vanilla soy milk, maple syrup, raisins, and a few other things to make it today. From preparation to the plate, this recipe takes roughly 15 minutes.

Instructions

Pour the milk and salt into a saucepan, and bring to a boil. Stir in the oats, maple syrup, raisins, and cranberries. Return to a boil, then reduce heat to medium. Cook for 5 minutes. Stir in walnuts and coconut, and let stand until it reaches your desired thickness. Spoon into serving bowls, and top with yogurt and honey, if desired.

Ingredients you will need

Cranberries