Healthier Baked Pork Chops I

Name: Healthier Baked Pork Chops I
Prep time: 2 h
Cook time: 2 h
Total time: 2 h
Yield: 6
Cuisine: Global
Ingredients: 305 grams condensed cream of mushroom soup; 2 eggs, beaten; 59 milliliters all-purpose flour; 1 teaspoon garlic powder; 118 milliliters non-fat milk; 6 pork chops; 473 milliliters Italian-style seasoned bread crumbs; 1 teaspoon seasoning salt; 30 milliliters white wine

Healthier Baked Pork Chops I might be just the main course you are searching for. One serving contains 445 calories, 40g of protein, and 14g of fat. This recipe serves 6. From preparation to the plate, this recipe takes approximately 2 hours. A mixture of pork chops, eggs, seasoned bread crumbs, and a handful of other ingredients are all it takes to make this recipe so flavorful. To use up the eggs you could follow this main course with the Rose Levy Beranbaum's Chocolate Tomato Cake with Mystery Ganache as a dessert.

Instructions

Preheat oven to 350 degrees F (175 degrees C).

Equipment you will use

Oven

Rinse pork chops, pat dry, and season with garlic powder and seasoning salt to taste. Gently press pork into flour to coat and shake off excess flour. Dip into beaten egg, then press into bread crumbs. Gently toss between your hands so any bread crumbs that haven't stuck can fall away.

Ingredients you will need

Seasoned Salt

Garlic Powder

Breadcrumbs

Pork Chops

All Purpose Flour

Dip

Pork

Egg

Place breaded pork into a 9x13-inch baking dish.; do not stack.

Ingredients you will need

Pork

Equipment you will use

Baking Pan

Bake in preheated oven to brown bread crumbs, about 10 minutes. Cover with aluminum foil and bake for 1 hour.

Ingredients you will need

Breadcrumbs

Equipment you will use

Aluminum Foil

Oven

While baking, combine cream of mushroom soup, milk, and white wine in a bowl. After pork chops have baked for one hour, cover with soup mixture. Replace foil and bake until sauce is hot and bubbly and pork juices run clear, about 30 minutes. An instant-read thermometer inserted into the center should read at least 160 degrees F (71 degrees C).

Ingredients you will need

Cream Of Mushroom Soup

Pork Chops

White Wine

Soup

Milk

Pork

Equipment you will use

Kitchen Thermometer

Oven

Bowl

Aluminum Foil

Equipment

Ingredients

Servings:

305grams

condensed cream of mushroom soup 2

eggs, beaten 59milliliters

all-purpose flour 1teaspoon

garlic powder 118milliliters

non-fat milk 6

pork chops 473milliliters

Italian-style seasoned bread crumbs 1teaspoon

seasoning salt 30milliliters

white wine

Recommended wine: Chardonnay, Pinot Noir, Riesling

Pork Chops works really well with Chardonnay, Pinot Noir, and Riesling. Chardonnay suits simple chops or chops in a butter or cream sauce, dry riesling complements sweet additions like honey mustard or apples, and pinot noir is a safe bet for pork dishes in general. One wine you could try is Tenuta di Nozzole Le Bruniche Chardonnay. It has 4.4 out of 5 stars and a bottle costs about 12 dollars.