Ham and Beans

Ham and Beans
The recipe Ham and Beans can be made in approximately 10 hours and 15 minutes. This recipe makes 7 servings with 190 calories, 12g of protein, and 3g of fat each. This recipe covers 10% of your daily requirements of vitamins and minerals. A mixture of brown sugar, salt and pepper, excellent northern beans, and a handful of other ingredients are all it takes to make this recipe so yummy. It works well as a very budget friendly side dish. It is a good option if you're following a gluten free and dairy free diet.

Instructions

1
Rinse beans in a large pot; discard shriveled beans and any small stones.
Ingredients you will need
BeansBeans
Equipment you will use
PotPot
2
Add 8 cups of cold water.
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WaterWater
3
Let stand overnight or at least 8 hours.
4
Drain and rinse beans.
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BeansBeans
5
Return beans to pot and add ham, onion, brown sugar, salt, pepper, cayenne and parsley and water to cover. Bring to a boil; reduce heat and simmer 1 1/2 to 2 hours, until beans are tender.
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Brown SugarBrown Sugar
Ground Cayenne PepperGround Cayenne Pepper
ParsleyParsley
PepperPepper
BeansBeans
OnionOnion
WaterWater
SaltSalt
HamHam
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PotPot
6
Add more water if necessary during cooking time.
Ingredients you will need
WaterWater

Equipment

DifficultyExpert
Ready In10 hrs, 15 m.
Servings7
Health Score11
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