Halibut with Oranges and Angel Hair Pasta

Halibut with Oranges and Angel Hair Pasta
You can never have too many main course recipes, so give Halibut with Oranges and Angel Hair Pastan a try. Watching your figure? This dairy free and pescatarian recipe has 693 calories, 48g of protein, and 11g of fat per serving. This recipe serves 4. From preparation to the plate, this recipe takes roughly 25 minutes. If you have angel hair pasta, cilantro, ground cumin, and a few other ingredients on hand, you can make it. To use up the navel oranges you could follow this main course with the Meringue-Topped Sherbet Oranges as a dessert.

Instructions

1
Cut the oranges into segments, removing the surrounding membranes (see Shortcut, below). Squeeze the membranes over a bowl to catch their juices.
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OrangeOrange
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BowlBowl
2
Heat the oil in a large skillet over medium heat.
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3
Add the ginger and cook, stirring occasionally, for 2 minutes.
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GingerGinger
4
Sprinkle the halibut with 1/2 teaspoon salt, 1/4 teaspoon pepper, and the cumin. Cook for 4 minutes. Turn, add the scallions and oranges with any liquid, and continue cooking until the fish is the same color throughout and flakes easily, 4 to 5 minutes.Cook the pasta according to the package directions while the halibut cooks.Divide the pasta and fish among individual plates. Spoon the oranges and sauce over the top and sprinkle with the cilantro. Shortcut: To section an orange and remove its membranes without making a mess, cut away the peel and white pith with a knife. Then, working over a bowl, with the orange in one hand, make a cut on either side of each segment, inside its surrounding membrane. The sections will be free in no time.
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Green OnionsGreen Onions
CilantroCilantro
HalibutHalibut
OrangeOrange
PepperPepper
CuminCumin
PastaPasta
SauceSauce
FishFish
SaltSalt
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KnifeKnife
BowlBowl

Recommended wine: Pinot Grigio, Gruener Veltliner, Pinot Noir

Halibut on the menu? Try pairing with Pinot Grigio, Gruener Veltliner, and Pinot Noir. Fish is as diverse as wine, so it's hard to pick wines that go with every fish. A crisp white wine, such as a pinot grigio or Grüner Veltliner, will suit any delicately flavored white fish. Meaty, strongly flavored fish such as salmon and tuna can even handle a light red wine, such as a pinot noir. You could try Thrive Pinot Grigio. Reviewers quite like it with a 4.5 out of 5 star rating and a price of about 15 dollars per bottle.
Thrive Pinot Grigio
Thrive Pinot Grigio
DifficultyNormal
Ready In25 m.
Servings4
Health Score94
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