Hake Fillet With Jasmine Rice And Cabbage

Name: Hake Fillet With Jasmine Rice And Cabbage
Prep time: 44 min
Cook time: 44 min
Total time: 44 min
Yield: 25
Cuisine: Global
Ingredients: 6 Tbsps butter; 8 sprigs fresh dill; 680 grams small head green cabbage (about , quartered; 680 grams hake fillet or other firm-fleshed fish, such as cod or snapper; 237 milliliters jasmine rice; 25 servings kosher salt and black pepper; 3 lemons, 2 cut into thin slices and 1 used to make 1 Tbsp zest

Hake Fillet With Jasmine Rice And Cabbage is a gluten free, fodmap friendly, and pescatarian recipe with 25 servings. One serving contains 77 calories, 6g of protein, and 3g of fat. This recipe covers 4% of your daily requirements of vitamins and minerals. Head to the store and pick up kosher salt and pepper, lemon zest, jasmine rice, and a few other things to make it today. From preparation to the plate, this recipe takes around 44 minutes.

Instructions

Cook the rice according to the package directions.Meanwhile, fill a pot with 2 inches of water, fit with a steamer basket, and bring to a boil.

Ingredients you will need

Water

Rice

Equipment you will use

Steamer Basket

Pot

Place the cabbage in the basket, cover the pot, and steam until tender, 15 to 20 minutes.

Ingredients you will need

Cabbage

Equipment you will use

Pot

Drain.Meanwhile, heat broiler. Arrange the fish on a broilerproof baking dish and season with teaspoon salt and teaspoon pepper.

Ingredients you will need

Pepper

Fish

Salt

Equipment you will use

Baking Pan

Broiler

Place 2 sprigs of dill, 3 lemon slices, and 1 tablespoon butter on top of each piece of fish.Broil until the fish is opaque throughout, 10 to 12 minutes. Toss the rice with the zest and remaining butter.

Ingredients you will need

Butter

Lemon

Dill

Fish

Rice

Serve with the fish and cabbage.

Ingredients you will need

Cabbage

Fish

Equipment

Ingredients

Servings:

6Tbsps

butter 8sprigs

fresh dill 680grams

small head green cabbage (about , quartered 680grams

hake fillet or other firm-fleshed fish, such as cod or snapper 237milliliters

jasmine rice 25servings

kosher salt and black pepper 3

lemons, 2 cut into thin slices and 1 used to make 1 Tbsp zest

Recommended wine: Pinot Grigio, Gruener Veltliner, Pinot Noir

Fish works really well with Pinot Grigio, Gruener Veltliner, and Pinot Noir. Fish is as diverse as wine, so it's hard to pick wines that go with every fish. A crisp white wine, such as a pinot grigio or Grüner Veltliner, will suit any delicately flavored white fish. Meaty, strongly flavored fish such as salmon and tuna can even handle a light red wine, such as a pinot noir. The Zind-Humbrecht Calcaire Pinot Gris with a 4.7 out of 5 star rating seems like a good match. It costs about 46 dollars per bottle.