Gumbo-Style Crab Soup with Okra and Tomatoes

Gumbo-Style Crab Soup with Okra and Tomatoes
Gumbo-Style Crab Soup with Okran and Tomatoes might be just the main course you are searching for. This recipe serves 10. One portion of this dish contains about 20g of protein, 8g of fat, and a total of 233 calories. It is a good option if you're following a gluten free and pescatarian diet. If you have pepper, onions, wine, and a few other ingredients on hand, you can make it. It will be a hit at your Autumn event. From preparation to the plate, this recipe takes about 2 hours and 15 minutes.

Instructions

1
In a large, heavy pot, melt 2 tablespoons of the butter.
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2
Add the onions and cook over low heat, stirring occasionally, until softened, about 10 minutes.
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3
Add the celery, bell pepper, garlic, thyme and crushed pepper. Season with salt and pepper and cook until the vegetables are softened, about 10 minutes.
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4
Add the wine and boil over moderately high heat until reduced to a syrup, about 1 minute.
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5
Add the tomato juices and bay leaves and boil until reduced by half, about 4 minutes.
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6
Add the stock, bring to a boil and simmer over low heat for 30 minutes.
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7
In a large skillet, melt the remaining 2 tablespoons of butter.
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8
Add the okra, season with salt and pepper and cook over moderately high heat, stirring a few times, until browned, about 4 minutes.
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9
Add the tomatoes and bring to a boil. Stir the okra and tomatoes into the soup and simmer over low heat for 30 minutes longer. Discard the bay leaves.
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10
Add the crabmeat to the soup and simmer until just heated through. Stir in the basil and season with salt, pepper and Tabasco. Ladle the soup into shallow bowls and serve.
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Recommended wine: Chardonnay, Muscadet, Riesling

Shellfish works really well with Chardonnay, Muscadet, and Riesling. Buttery chardonnay is great for scallops, shrimp, crab, and lobster, while muscadet is a classic pick for mussels, oysters, and clams. If you've got some spice in your shellfish, a semi-dry riesling can balance out the heat. You could try Xavier Monnot Bourgogne Les Grandes Coutures Chardonnay. Reviewers quite like it with a 4.2 out of 5 star rating and a price of about 30 dollars per bottle.
Xavier Monnot Bourgogne Les Grandes Coutures Chardonnay
Xavier Monnot Bourgogne Les Grandes Coutures Chardonnay
Chardonnay Les Grandes Coutures is from three plots bordering Meursault with vine ages from 15 to 51 years. Soils are predominantly argile (clay), bringing weight and texture to this Bourgogne Blanc.The 2015 vintage shows aromas of ripe melon, hazelnut, and lemon custard, and tend to be broader and more textural than wines from neighboring villages. Aging small French oak barrels lends notes of toast and vanilla.White Burgundy, with its richness, texture, and toasted flavors pairs well with light fish and shellfish and can counterbalance cream-based sauces. Oak-aged Chardonnay from warmer climates lends itself well to grilled fish, starches, butter, and toasted nuts.
DifficultyExpert
Ready In2 hrs, 15 m.
Servings10
Health Score23
Dish TypesSoup
OccasionsFallWinter
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