Grilled Tuna With Mango-Papaya Salsa

Name: Grilled Tuna With Mango-Papaya Salsa
Prep time: 30 min
Cook time: 30 min
Total time: 30 min
Yield: 2
Cuisine: Mexican
Ingredients: 2 tuna steaks, 6 oz each; 2 Tbsps fresh cilantro, chopped; 2 Tbsps honey; 1 lime, juice of; 1 mango, peeled, seed removed, and diced; 2 teaspoons olive oil; 1 papaya, peeled, seeded and diced; 1 red bell pepper, diced; 1 teaspoons red pepper flakes; 2 servings salt and black pepper, to taste

The recipe Grilled Tuna With Mango-Papaya Salsan is ready in approximately 30 minutes and is definitely an outstanding gluten free, dairy free, and primal option for lovers of Mexican food. This main course has 414 calories, 41g of protein, and 12g of fat per serving. This recipe serves 2. It can be enjoyed any time, but it is especially good for The Fourth Of July. A mixture of salt and pepper, olive oil, mango, and a handful of other ingredients are all it takes to make this recipe so delicious. To use up the olive oil you could follow this main course with the Sauteed Banana, Granolan and Yogurt Parfait as a dessert.

Ingredients

Servings:

tuna steaks, 6 oz each 2Tbsps

fresh cilantro, chopped 2Tbsps

honey 1

lime, juice of 1

mango, peeled, seed removed, and diced 2teaspoons

olive oil 1

papaya, peeled, seeded and diced 1

red bell pepper, diced 1teaspoons

red pepper flakes 2servings

salt and black pepper, to taste

Recommended wine: Merlot, Pinot Noir, Rose Wine

Merlot, Pinot Noir, and rosé Wine are my top picks for Tuna. Though fish is often paired with white wine, 'meatier' fish like tuna can absolutely go with red wine. A Rosé will also pair nicely, particularly if your tunan is prepared with ingredients better suited to a white wine. The Director's Merlot with a 5 out of 5 star rating seems like a good match. It costs about 21 dollars per bottle.