Grilled Swordfish with Sesame-Scallion Relish

Grilled Swordfish with Sesame-Scallion Relish
Grilled Swordfish with Sesame-Scallion Relish is a gluten free, dairy free, and pescatarian main course. This recipe covers 30% of your daily requirements of vitamins and minerals. One portion of this dish contains around 39g of protein, 43g of fat, and a total of 619 calories. This recipe serves 4. It is perfect for The Fourth Of July. A mixture of sesame oil, garlic, rice vinegar, and a handful of other ingredients are all it takes to make this recipe so flavorful. To use up the sugar you could follow this main course with the Whole Wheat Refined Sugar Free Sugar Cookies as a dessert. From preparation to the plate, this recipe takes roughly 1 hour.

Instructions

1
Prepare coals for grilling or preheat the broiler.
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BroilerBroiler
1
Combine all the ingredients (through the salt, to taste) in a food processor and process until minced. Do not over-puree.
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SaltSalt
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Food ProcessorFood Processor
2
Rinse the swordfish steaks and pat dry with paper towels.
Ingredients you will need
Swordfish SteaksSwordfish Steaks
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Paper TowelsPaper Towels
3
In a small bowl, whisk together the soy sauce, sugar, and oil. Rub the fish with salt and pepper and brush with the soy mixture. Grill or broil until just cooked through, about 4 minutes on each side.
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Salt And PepperSalt And Pepper
Soy SauceSoy Sauce
SugarSugar
FishFish
Cooking OilCooking Oil
Dry Seasoning RubDry Seasoning Rub
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GrillGrill
WhiskWhisk
BowlBowl
4
Serves with the relish.
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RelishRelish
5
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Recommended wine: Pinot Grigio, Gruener Veltliner, Pinot Noir

Pinot Grigio, Gruener Veltliner, and Pinot Noir are great choices for Fish. Fish is as diverse as wine, so it's hard to pick wines that go with every fish. A crisp white wine, such as a pinot grigio or Grüner Veltliner, will suit any delicately flavored white fish. Meaty, strongly flavored fish such as salmon and tuna can even handle a light red wine, such as a pinot noir. You could try Skyfall Pinot Gris. Reviewers quite like it with a 4.8 out of 5 star rating and a price of about 13 dollars per bottle.
Skyfall Pinot Gris
Skyfall Pinot Gris
Pale straw in color with notes of mango, citrus blossom and banana in the nose. On the palate a medley of tropical fruit unfolds into tangerine, mango, grapefruit, and banana flavors. These tropical notes continue throughout the long and lingering finish.
DifficultyHard
Ready In1 h
Servings4
Health Score38
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