Grilled Stuffed Tuna Melts

Name: Grilled Stuffed Tuna Melts
Prep time: 30 min
Cook time: 30 min
Total time: 30 min
Yield: 2
Cuisine: Global
Ingredients: 170 grams can tuna packed in water, drained; 2 Tbsps creamy Dijon mustard; 1 Tbsp finely chopped dill pickles; 2 Tbsps finely chopped green bell pepper; 4 slices whole-grain bread; 2 Tbsps finely chopped onion; 28 grams 1/4 cup shredded Cheddar cheese

Grilled Stuffed Tuna Melts is a pescatarian main course. One portion of this dish contains roughly 36g of protein, 14g of fat, and a total of 381 calories. This recipe serves 2. Head to the store and pick up tuna, cheddar cheese, onion, and a few other things to make it today. It will be a hit at your The Fourth Of July event.

Instructions

Heat gas or charcoal grill for indirect grilling as directed in owner's manual.

Equipment you will use

Grill

Cut two 12-inch square pieces of heavy-duty foil. In small bowl, mix tuna, onion, bell pepper and pickles. Stir in mustard and cheese.

Ingredients you will need

Bell Pepper

Mustard

Pickles

Cheese

Onion

Tuna

Equipment you will use

Bowl

Aluminum Foil

Spoon tuna mixture on 2 bread slices; top with remaining bread slices.

Ingredients you will need

Bread

Tuna

Place each sandwich on center of foil piece. Fold foil over sandwich so edges meet. Seal edges, making tight 1/2-inch fold; fold again. Allow space on sides for circulation and expansion.

Equipment you will use

Aluminum Foil

Place packets over unheated area on grill. Cover and grill 12 to 15 minutes or until sandwiches are heated through.

Equipment you will use

Grill

Equipment

Grill

Bowl

Aluminum Foil

Ingredients

Servings:

170grams

can tuna packed in water, drained 2Tbsps

creamy Dijon mustard 1Tbsp

finely chopped dill pickles 2Tbsps

finely chopped green bell pepper 4slices

whole-grain bread 2Tbsps

finely chopped onion 28grams

1/4 cup shredded Cheddar cheese

Recommended wine: Merlot, Pinot Noir, Rose Wine

Tunan on the menu? Try pairing with Merlot, Pinot Noir, and rosé Wine. Though fish is often paired with white wine, 'meatier' fish like tuna can absolutely go with red wine. A Rosé will also pair nicely, particularly if your tunan is prepared with ingredients better suited to a white wine. You could try GEN5 Merlot. Reviewers quite like it with a 4.4 out of 5 star rating and a price of about 12 dollars per bottle.