Grilled Salmon with Citrus-Fennel Salad and Grilled Escarole

Grilled Salmon with Citrus-Fennel Salad and Grilled Escarole
You can never have too many main course recipes, so give Grilled Salmon with Citrus-Fennel Salad and Grilled Escarole a try. This recipe serves 4. One portion of this dish contains approximately 38g of protein, 25g of fat, and a total of 448 calories. This recipe covers 50% of your daily requirements of vitamins and minerals. It is a good option if you're following a gluten free, dairy free, and primal diet. It will be a hit at your The Fourth Of July event. Head to the store and pick up olive oil, bulb fennel, onion, and a few other things to make it today. To use up the navel orange you could follow this main course with the Orange Ice Cream as a dessert. From preparation to the plate, this recipe takes approximately 25 minutes.

Instructions

1
Watch how to make this recipe.
2
Preheat a gas grill to medium-high or prepare a medium-hot fire in a charcoal grill.
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GrillGrill
3
Brush both sides of the salmon with olive oil and sprinkle with salt and pepper. Grill the salmon, skin-side down, for 3 to 4 minutes with the gill lid closed. Open the grill, flip the salmon and cook and additional 3 to 4 minutes for medium doneness.
Ingredients you will need
Salt And PepperSalt And Pepper
Olive OilOlive Oil
SalmonSalmon
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GrillGrill
4
Meanwhile, brush the escarole with olive oil and season with salt and pepper. On a slightly cooler area of the grill (medium heat) place the escarole cut-side down, and grill until it begins to char and the leaves have wilted, about 3 minutes.
Ingredients you will need
Salt And PepperSalt And Pepper
Olive OilOlive Oil
EscaroleEscarole
CoolerCooler
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GrillGrill
5
Remove from the heat, season with a squeeze of lemon juice; reserve.
Ingredients you will need
Lemon JuiceLemon Juice
6
In a bowl, toss the fennel, fennel fronds, onions and orange segments together until combined.
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Orange SlicesOrange Slices
FennelFennel
OnionOnion
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BowlBowl
7
Drizzle 1 tablespoon of olive oil and a squeeze of lemon juice over the salad; season with salt and pepper and toss to combine.
Ingredients you will need
Salt And PepperSalt And Pepper
Lemon JuiceLemon Juice
Olive OilOlive Oil
8
To serve, divide the grilled escarole among 4 plates. Lean a salmon filet on the escarole on each plate and top with the citrus-fennel salad.
Ingredients you will need
Salmon FilletsSalmon Fillets
EscaroleEscarole
FennelFennel

Equipment

Recommended wine: Chardonnay, Pinot Noir, Sauvignon Blanc

Chardonnay, Pinot Noir, and Sauvignon Blanc are my top picks for Salmon. To decide on white or red, you should consider your seasoning and sauces. Chardonnay is a great friend to buttery, creamy dishes, while sauvignon blanc can complement herb or citrus-centric dishes. A light-bodied, low-tannin red such as the pinot noir goes great with broiled or grilled salmon. The Chateau Ste. Michelle Indian Wells Chardonnay Wine with a 5 out of 5 star rating seems like a good match. It costs about 18 dollars per bottle.
Chateau Ste. Michelle Indian Wells Chardonnay Wine
Chateau Ste. Michelle Indian Wells Chardonnay Wine
"Our Indian Wells Chardonnay delivers an appealing tropical fruit character typical of warm sites like the Wahluke Slope. I like this Chardonnay's ripe pineapple and butterscotch flavors and rich, creamy texture. Try it with Scallops, scampi or pasta with rich sauces." - Bob Bertheau
DifficultyNormal
Ready In25 m.
Servings4
Health Score94
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