Grilled Salmon and Brown Butter Couscous

Name: Grilled Salmon and Brown Butter Couscous
Prep time: 40 min
Cook time: 40 min
Total time: 40 min
Yield: 4
Cuisine: Global
Ingredients: 0 teaspoons freshly ground black pepper; 2 Tbsps butter; 237 milliliters uncooked couscous; 2 Tbsps dry white wine; 1 teaspoons ground fennel seeds; 1 teaspoons ground coriander; 0 teaspoons kosher salt; 1 Tbsp lemon juice; 1 Tbsp grated lemon rind; 411 grams fat-free, lower-sodium chicken broth; 2 Tbsps pine nuts; 680 grams skinless salmon fillets; 0 teaspoons sugar; 1 teaspoons white pepper

Grilled Salmon and Brown Butter Couscous might be just the main course you are searching for. Watching your figure? This pescatarian recipe has 505 calories, 42g of protein, and 20g of fat per serving. This recipe serves 4. This recipe covers 30% of your daily requirements of vitamins and minerals. It can be enjoyed any time, but it is especially good for The Fourth Of July. Head to the store and pick up pepper, lower-sodium chicken broth, lemon juice, and a few other things to make it today. To use up the sugar you could follow this main course with the Whole Wheat Refined Sugar Free Sugar Cookies as a dessert. From preparation to the plate, this recipe takes around 40 minutes.

Instructions

Preheat grill to medium-high heat.

Equipment you will use

Grill

Heat butter in a small saucepan over medium heat; cook 3 minutes or until browned.

Ingredients you will need

Butter

Equipment you will use

Sauce Pan

Add nuts; cook 1 minute, stirring occasionally.

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Nuts

Add couscous; cook 1 minute, stirring occasionally.

Ingredients you will need

Couscous

Add wine and broth; bring to a boil. Cover, remove from heat, and let stand 5 minutes. Fluff with a fork; stir in rind, juice, 1/4 teaspoon salt, and black pepper.

Ingredients you will need

Black Pepper

Broth

Juice

Beef

Salt

Wine

Combine white pepper and next 4 ingredients (through 1/4 teaspoon salt) in a small bowl. Coat salmon fillets with cooking spray.

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Salmon Fillets

Cooking Spray

White Pepper

Salt

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Bowl

Sprinkle fillets with spice mixture.

Place salmon on a grill rack coated with cooking spray. Grill over medium-high heat 4 minutes on each side or until desired degree of doneness.

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Cooking Spray

Salmon

Equipment you will use

Grill

Serve with couscous.

Ingredients you will need

Couscous

Equipment

Grill

Sauce Pan

Bowl

Ingredients

Servings:

0teaspoons

freshly ground black pepper 2Tbsps

butter 237milliliters

uncooked couscous 2Tbsps

dry white wine 1teaspoons

ground fennel seeds 1teaspoons

ground coriander 0teaspoons

kosher salt 1Tbsp

lemon juice 1Tbsp

grated lemon rind 411grams

fat-free, lower-sodium chicken broth 2Tbsps

pine nuts 680grams

skinless salmon fillets 0teaspoons

sugar 1teaspoons

white pepper

Recommended wine: Chardonnay, Pinot Noir, Sauvignon Blanc

Salmon can be paired with Chardonnay, Pinot Noir, and Sauvignon Blanc. To decide on white or red, you should consider your seasoning and sauces. Chardonnay is a great friend to buttery, creamy dishes, while sauvignon blanc can complement herb or citrus-centric dishes. A light-bodied, low-tannin red such as the pinot noir goes great with broiled or grilled salmon. The 7Cellars Elway's Reserve Chardonnay with a 4.9 out of 5 star rating seems like a good match. It costs about 28 dollars per bottle.