Grilled Rack of Lamb with Three-Onion Jam

Name: Grilled Rack of Lamb with Three-Onion Jam
Prep time: 45 min
Cook time: 45 min
Total time: 45 min
Yield: 8
Cuisine: Global
Ingredients: 59 milliliters packed brown sugar; 2 teaspoons butter; 59 milliliters fat-free, less-sodium chicken broth; 2 teaspoons chopped fresh thyme; 0 teaspoons coarsely ground black pepper; 1 teaspoons coarsely ground black pepper; 1 kilograms French-cut racks of lamb (8 ribs each), trimmed; 2 teaspoons olive oil; 355 milliliters halved pearl onions; 237 milliliters chopped red onion; 1 Tbsp red wine vinegar; 0 teaspoons salt; 355 milliliters 1-inch pieces peeled shallots

Grilled Rack of Lamb with Three-Onion Jam is a gluten free main course. One serving contains 530 calories, 28g of protein, and 42g of fat. This recipe serves 8. It can be enjoyed any time, but it is especially good for The Fourth Of July. Head to the store and pick up brown sugar, butter, less-sodium chicken broth, and a few other things to make it today. To use up the butter you could follow this main course with the Cinnamon Butter Cake as a dessert. From preparation to the plate, this recipe takes roughly 45 minutes.

Instructions

To prepare jam, combine pearl onions, shallots, red onion, butter, olive oil, and brown sugar in a large saucepan over medium-high heat; cook 10 minutes or until onions are tender, stirring frequently. Reduce heat to medium; cook 5 minutes or until golden.

Ingredients you will need

Pearl Onion

Brown Sugar

Olive Oil

Red Onion

Shallot

Butter

Onion

Jam

Equipment you will use

Sauce Pan

Add broth, 1/4 teaspoon salt, and 1/4 teaspoon pepper; simmer for 20 minutes. Stir in vinegar and thyme; simmer 8 minutes or until liquid evaporates.

Ingredients you will need

Vinegar

Pepper

Broth

Thyme

Salt

Remove from heat; keep warm.

Prepare grill.

Equipment you will use

Grill

To prepare lamb, sprinkle 1/2 teaspoon pepper and 1/4 teaspoon salt over lamb.

Ingredients you will need

Pepper

Lamb

Salt

Place lamb on a grill rack coated with cooking spray; grill 4 minutes, turning once. Reduce heat to medium; grill lamb 10 minutes on each side or until desired degree of doneness.

Ingredients you will need

Cooking Spray