Grilled Pineapple-Chicken Kabob Packs

Name: Grilled Pineapple-Chicken Kabob Packs
Prep time: 40 min
Cook time: 40 min
Total time: 40 min
Yield: 4
Cuisine: Global
Ingredients: 2 Tbsps packed brown sugar; 0 teaspoons crushed red pepper; 1 medium green bell pepper, cut into 1 1/2-inch cubes; 237 milliliters pineapple chunks; 79 milliliters pineapple preserves; 1 medium red bell pepper, cut into 1 1/2-inch cubes; 0 teaspoons salt; 4 boneless skinless chicken breasts, cut into 2-inch cubes (1 lb); 1 Tbsp soy sauce

Grilled Pineapple-Chicken Kabob Packs might be just the main course you are searching for. This recipe makes 4 servings with 334 calories, 26g of protein, and 3g of fat each. This recipe covers 21% of your daily requirements of vitamins and minerals. If you have brown sugar, pineapple chunks, bell pepper, and a few other ingredients on hand, you can make it. From preparation to the plate, this recipe takes roughly 40 minutes. It can be enjoyed any time, but it is especially good for The Fourth Of July. It is a good option if you're following a gluten free and dairy free diet.

Instructions

Heat gas or charcoal grill. In small bowl, stir together pineapple preserves, brown sugar, soy sauce and crushed red pepper.

Ingredients you will need

Pineapple Preserves

Red Pepper Flakes

Brown Sugar

Soy Sauce

Equipment you will use

Grill

Bowl

Cut 4 (24x12-inch) sheets of heavy-duty foil. Divide chicken, bell peppers, pineapple chunks and pineapple preserves mixture among foil sheets.

Ingredients you will need

Pineapple Preserves

Pineapple Chunks

Bell Pepper

Whole Chicken

Equipment you will use

Aluminum Foil

Sprinkle with salt. Bring up 2 sides of foil so edges meet. Seal edges, making tight 1/2-inch fold; fold again, allowing space for heat circulation and expansion. Fold other sides to seal.

Ingredients you will need

Salt

Equipment you will use

Aluminum Foil

Place packets on grill over medium heat. Cover grill; cook 6 minutes. Using tongs, carefully turn packets over, taking care not to puncture foil. Cook 10 to 12 minutes longer or until chicken is no longer pink in center and vegetables are crisp-tender.

Ingredients you will need

Vegetable