Grilled Panzanella
Grilled Panzanellan is a side dish that serves 6. Watching your figure? This gluten free, dairy free, paleolithic, and lacto ovo vegetarian recipe has 153 calories, 1g of protein, and 14g of fat per serving. This recipe covers 8% of your daily requirements of vitamins and minerals. This recipe from Foodnetwork requires basil leaves, kosher salt and pepper, champagne vinegar, and dijon mustard. It is a very reasonably priced recipe for fans of Mediterranean food. It is perfect for The Fourth Of July. From preparation to the plate, this recipe takes about 45 minutes.
Instructions
Watch how to make this recipe.
Prepare a charcoal grill with hot coals.
Brush the grilling rack with olive oil.
In a small bowl, whisk together the garlic, mustard, vinegar, 1/4 cup olive oil, 1/2 teaspoon salt and 1/4 teaspoon pepper. Set aside.
Place the cucumber, tomato, basil and capers in a large bowl, sprinkle with salt and pepper and toss together. Set aside.
When the grill is ready, brush 1 side of the onion slices and the peppers with olive oil.
Place them, olive oil side down, on the grill and cook for 4 minutes.
Brush the other side with olive oil, turn them over and continue cooking an additional 4 minutes.
Remove the vegetables from the grill and place on a cutting board. Slice the peppers 1/2-inch thick, separate the onion rings and add them both to the cucumber mixture.
Brush the bread slices on both sides with olive oil and toast them on the grill until golden.
Add them to the cucumber mixture.
Pour the reserved vinaigrette over the vegetables and toss together.
Recommended wine: Chianti, Verdicchio, Trebbiano
Panzanella works really well with Chianti, Verdicchio, and Trebbiano. Italians know food and they know wine. Trebbiano and Verdicchio are Italian white wines that pair well with fish and white meat, while Chianti is a great Italian red for heavier, bolder dishes. You could try Casan Emma Chianti Classico. Reviewers quite like it with a 4.8 out of 5 star rating and a price of about 21 dollars per bottle.
Casa Emma Chianti Classico