Grilled Marinated Flank Steak

Name: Grilled Marinated Flank Steak
Prep time: 45 min
Cook time: 45 min
Total time: 45 min
Yield: 4
Cuisine: Global
Ingredients: 4 servings Freshly ground black pepper; 2 Tbsps Dijon mustard; 680 grams flank steak, trimmed; 1 teaspoon kosher salt; 2 Tbsps Spiced Plum Barbecue Sauce plus more for garnish; 2 Tbsps red wine vinegar; 2 teaspoons Spicy BBQ Dry Rub; 1 teaspoon finely chopped thyme; 2 Tbsps vegetable oil

Grilled Marinated Flank Steak might be just the main course you are searching for. This recipe serves 4. Watching your figure? This gluten free, dairy free, fodmap friendly, and whole 30 recipe has 321 calories, 37g of protein, and 16g of fat per serving. This recipe covers 20% of your daily requirements of vitamins and minerals. It can be enjoyed any time, but it is especially good for The Fourth Of July. Head to the store and pick up kosher salt, spiced plum barbecue sauce, wine vinegar, and a few other things to make it today. To use up the vegetable oil you could follow this main course with the Blueberry Coffee Cake #SundaySupper as a dessert. From preparation to the plate, this recipe takes around 45 minutes.

Ingredients

Servings:

4servings

Freshly ground black pepper 2Tbsps

Dijon mustard 680grams

flank steak, trimmed 1teaspoon

kosher salt 2Tbsps

Spiced Plum Barbecue Sauce plus more for garnish 2Tbsps

red wine vinegar 2teaspoons

Spicy BBQ Dry Rub 1teaspoon

finely chopped thyme 2Tbsps

vegetable oil

Recommended wine: Merlot, Cabernet Sauvignon, Pinot Noir

Steak works really well with Merlot, Cabernet Sauvignon, and Pinot Noir. After all, beef and red wine are a classic combination. Generally, leaner steaks go well with light or medium-bodied reds, such as pinot noir or merlot, while fattier steaks can handle a bold red, such as cabernet sauvingnon. The Matanzas Creek Alexander Valley Merlot with a 4.3 out of 5 star rating seems like a good match. It costs about 28 dollars per bottle.