Grilled Jerk Chicken Kabobs

Name: Grilled Jerk Chicken Kabobs
Prep time: 1 h 25 min
Cook time: 1 h 25 min
Total time: 1 h 25 min
Yield: 6
Cuisine: Central American, Caribbean
Ingredients: 79 milliliters jerk seasoning sauce; 1 mediums onion, cut into 12 wedges, separated into chunks; 237 milliliters canned or fresh pineapple chunks; 2 mediums red bell peppers, each cut into 12 wedges; 567 grams boneless skinless chicken thighs (about , cut into 1-inch cubes

Grilled Jerk Chicken Kabobs might be just the Central American recipe you are searching for. This main course has 185 calories, 19g of protein, and 4g of fat per serving. This recipe serves 6. This recipe covers 15% of your daily requirements of vitamins and minerals. Head to the store and pick up jerk seasoning sauce, onion, bell peppers, and a few other things to make it today. To use up the onion you could follow this main course with the Candy Corn Cupcakes as a dessert. It can be enjoyed any time, but it is especially good for The Fourth Of July. It is a good option if you're following a gluten free, dairy free, and primal diet. From preparation to the plate, this recipe takes around 1 hour and 25 minutes.

Instructions

In shallow glass or plastic dish or resealable food-storage plastic bag, mix chicken and 1/4 cup of the jerk sauce. Cover dish or seal bag; refrigerate 1 hour to marinate, stirring occasionally.

Ingredients you will need

Whole Chicken

Sauce

Equipment you will use

Ziploc Bags

Heat gas or charcoal grill.

Equipment you will use

Grill

Drain chicken; discard marinade. On each of 6 (15-inch) metal skewers, thread chicken, pineapple, bell peppers and onion alternately, leaving space between each piece.

Ingredients you will need

Bell Pepper