Grilled Jamaican Pork Tenderloin Salad

Name: Grilled Jamaican Pork Tenderloin Salad
Prep time: 45 min
Cook time: 45 min
Total time: 45 min
Yield: 4
Cuisine: Global
Ingredients: 0 teaspoons freshly ground black pepper; 2 teaspoons brown sugar; 1 Tbsp minced fresh ginger; 1 garlic clove, minced; 1 teaspoons ground allspice; 1 teaspoons ground cinnamon; 0 teaspoons ground nutmeg; 2 Tbsps fresh lime juice; 1 Tbsp olive oil; 237 milliliters chopped papaya; 473 milliliters chopped peeled fresh pineapple; 454 grams pork tenderloin; 946 milliliters salad greens; 1 teaspoons salt; 2 Tbsps fresh or 2 teaspoons dried thyme leaves

Grilled Jamaican Pork Tenderloin Salad might be just the main course you are searching for. This recipe makes 4 servings with 248 calories, 25g of protein, and 8g of fat each. This recipe covers 26% of your daily requirements of vitamins and minerals. It will be a hit at your The Fourth Of July event. Head to the store and pick up olive oil, lime juice, garlic clove, and a few other things to make it today. To use up the pineapple you could follow this main course with the Pineapple Cupcakes as a dessert. It is a good option if you're following a gluten free and dairy free diet. From preparation to the plate, this recipe takes about 45 minutes.

Instructions

Prepare grill.

Equipment you will use

Grill

To prepare dressing, combine first 11 ingredients in a food processor; process until smooth.

Equipment you will use

Food Processor

To prepare pork, slice pork lengthwise, cutting to, but not through, other side. Open halves, laying pork flat. Rub 2 tablespoons dressing on pork; reserve remaining dressing.

Ingredients you will need

Pork

Dry Seasoning Rub

Place pork on grill rack coated with cooking spray; cook 10 minutes on each side or until a meat thermometer registers 15

Ingredients you will need

Cooking Spray

Meat

Pork

Equipment you will use

Kitchen Thermometer

Grill

Let stand 5 minutes.

Cut pork into 1/4-inch-thick slices; toss with reserved dressing.

Ingredients you will need

Pork

Place 1 cup greens on each of 4 plates; top with 3 ounces pork, 1/2 cup pineapple, and 1/4 cup papaya.

Ingredients you will need

Pineapple

Greens

Papaya

Pork

Equipment

Grill

Food Processor

Kitchen Thermometer

Ingredients

Servings:

0teaspoons

freshly ground black pepper 2teaspoons

brown sugar 1Tbsp

minced fresh ginger 1

garlic clove, minced 1teaspoons

ground allspice 1teaspoons

ground cinnamon 0teaspoons

ground nutmeg 2Tbsps

fresh lime juice 1Tbsp

olive oil 237milliliters

chopped papaya 473milliliters

chopped peeled fresh pineapple 454grams

pork tenderloin 946milliliters

salad greens 1teaspoons

salt 2Tbsps

fresh or 2 teaspoons dried thyme leaves

Recommended wine: Malbec, Pinot Noir, Sangiovese

Pork Tenderloin on the menu? Try pairing with Malbec, Pinot Noir, and Sangiovese. Pinot noir's light body is great for lean cuts, medium bodied sangiovese complement meaty sauces, stews, and other multi-ingredient dishes, and full-bodied tannic malbec pairs with fatty cuts and barbecue. You could try Reginato Malbec rosé. Reviewers quite like it with a 4.8 out of 5 star rating and a price of about 17 dollars per bottle.