Grilled Fruit Skewers with Sweet Yogurt Sauce

Name: Grilled Fruit Skewers with Sweet Yogurt Sauce
Prep time: 25 min
Cook time: 25 min
Total time: 25 min
Yield: 4
Cuisine: Global
Ingredients: 118 milliliters brown sugar; 1 teaspoon ground cinnamon; 1 orange, juiced, plus remaining half zested, reserved from Chicken Satay recipe; 1 mango, peeled, flesh cut into 1-inch chucks; 2 nectarines, cut into 1-inch chucks; 567 grams pineapple chucks, reserve the juice and 4 pieces for cocktail; 227 grams vanilla yogurt; 59 milliliters water; 40 inches skewers

Watching your figure? This gluten free and vegetarian recipe has 284 calories, 5g of protein, and 1g of fat per serving. This recipe serves 4. This recipe covers 15% of your daily requirements of vitamins and minerals. Head to the store and pick up skewers, water, pineapple chucks, and a few other things to make it today. It will be a hit at your The Fourth Of July event. From preparation to the plate, this recipe takes approximately 25 minutes.

Instructions

If you are using wooden skewers, soak them in water for at least 30 minutes.

Ingredients you will need

Water

Equipment you will use

Wooden Skewers

In a small pot combine the brown sugar with 1/4 cup water, cinnamon and orange zest. Bring to a boil over medium heat.

Ingredients you will need

Brown Sugar

Orange Zest

Cinnamon

Water

Equipment you will use

Pot

Remove from heat and set aside to cool to room temperature.

Preheat the grill or grill pan over low heat.

Equipment you will use

Grill Pan

Grill

Thread 2 pieces of each type of fruit onto each skewer. Grill the skewers until the fruit is warm and lightly charred about 6 minutes giving the skewers a quarter turn every 1 1/2 minutes. Make sure to brush with the brown sugar syrup after each turn.

Ingredients you will need

Brown Sugar Syrup

Fruit

Equipment you will use

Skewers

Grill

While the fruit is grilling, make the dipping sauce.

Ingredients you will need

Dipping Sauce

Fruit

Whisk together the yogurt, orange juice, and 1 tablespoon of the brown sugar syrup in a serving bowl. Reserve 2 tablespoons for the Online Round 2 recipe Sweet and Spicy Chicken Wraps.

Ingredients you will need

Brown Sugar Syrup

Orange Juice