Grilled Cornish Hens with Honey Mustard-Cilantro Glaze

Name: Grilled Cornish Hens with Honey Mustard-Cilantro Glaze
Prep time: 45 min
Cook time: 45 min
Total time: 45 min
Yield: 6
Cuisine: Global
Ingredients: 2 Tbsps celery seeds; 237 milliliters cilantro leaves; 2 kilograms Cornish hens; 3 Tbsps dry mustard; 59 milliliters garlic cloves, chopped (about; 473 milliliters honey; 3 Tbsps mustard seeds; 2 Tbsps olive oil; 3 Tbsps cracked black pepper; 2 teaspoons salt; 3 Tbsps white vinegar

Need a gluten free, dairy free, and primal main course? Grilled Cornish Hens with Honey Mustard-Cilantro Glaze could be an outstanding recipe to try. One portion of this dish contains around 51g of protein, 47g of fat, and a total of 1006 calories. This recipe serves 6. This recipe covers 27% of your daily requirements of vitamins and minerals. It will be a hit at your The Fourth Of July event. A mixture of celery seeds, cracked pepper, cornish hens, and a handful of other ingredients are all it takes to make this recipe so scrumptious. To use up the pepper you could follow this main course with the Easy Peppermint Dessert as a dessert. From preparation to the plate, this recipe takes roughly 45 minutes.

Instructions

Remove and discard giblets and necks from hens. Rinse hens with cold water; pat dry.

Ingredients you will need

Water

Remove skin; trim excess fat. Split hens in half lengthwise.

Combine the mustard seeds and celery seeds in a small skillet; cook over medium heat 1 minute or until toasted.

Ingredients you will need

Mustard Seeds

Celery Seed

Equipment you will use

Frying Pan

Place seeds in a blender, and process until ground.

Ingredients you will need

Seeds

Equipment you will use

Blender

Add honey and the next 7 ingredients (honey through garlic); process mixture until well-blended.

Ingredients you will need

Garlic

Honey

Place hens and 1 cup honey mixture in a shallow dish; cover and marinate in refrigerator 8 hours, reserving remaining honey mixture.

Ingredients you will need

Honey

Prepare grill.

Equipment you will use

Grill

Remove hens from dish; discard marinade.

Ingredients you will need

Marinade

Place hens on grill rack coated with cooking spray; grill 25 minutes or until juices run clear, turning and basting frequently with the reserved honey mixture.

Ingredients you will need

Cooking Spray