Grilled Chicken with Fruit Salsa

Name: Grilled Chicken with Fruit Salsa
Prep time: 45 min
Cook time: 45 min
Total time: 45 min
Yield: 6
Cuisine: Mexican
Ingredients: 0 teaspoons black pepper; 2 Tbsps chopped fresh cilantro; 1 Tbsp minced peeled fresh ginger; 2 garlic cloves, minced; 2 teaspoons ground cumin; 1 small jalapeño pepper, seeded and chopped; 177 milliliters cubed peeled kiwifruit (about 3 kiwifruit); 118 milliliters fresh lemon juice (about 4 lemons); 1 Tbsp lemon pepper; 118 milliliters low-sodium soy sauce; 118 milliliters chopped peeled mango; 177 milliliters coarsely chopped orange sections; 355 milliliters cubed pineapple; 118 milliliters diced red onion; 0 teaspoons salt; 1 kilograms skinless, boneless chicken breast halves

Need a gluten free and dairy free main course? Grilled Chicken with Fruit Salsa could be an outstanding recipe to try. One serving contains 271 calories, 38g of protein, and 5g of fat. This recipe serves 6. This recipe covers 27% of your daily requirements of vitamins and minerals. Head to the store and pick up mango, kiwifruit, salt, and a few other things to make it today. To use up the pineapple you could follow this main course with the Pineapple Cupcakes as a dessert. From preparation to the plate, this recipe takes about 45 minutes. It will be a hit at your The Fourth Of July event. This recipe is typical of Mexican cuisine.

Instructions

To prepare chicken, combine the juice, soy sauce, ginger, lemon pepper, and garlic in a large zip-top plastic bag.

Ingredients you will need

Lemon Pepper

Soy Sauce

Whole Chicken

Garlic

Ginger

Juice

Equipment you will use

Ziploc Bags

Add chicken to bag; seal and shake to coat. Marinate in refrigerator 1 hour, turning once.

Ingredients you will need

Whole Chicken

Shake

Prepare grill or broiler.

Equipment you will use

Broiler

Grill

Remove chicken from bag; discard marinade.

Ingredients you will need

Marinade

Whole Chicken

Place chicken on grill rack or broiler pan coated with cooking spray; cook 5 minutes on each side or until chicken is done.

Ingredients you will need

Cooking Spray

Whole Chicken

Equipment you will use

Broiler Pan

Grill

To prepare salsa, combine pineapple and remaining ingredients, tossing gently.

Ingredients you will need

Pineapple

Salsa

Serve with chicken.

Ingredients you will need

Whole Chicken

Equipment

Ingredients

Servings:

0teaspoons

black pepper 2Tbsps

chopped fresh cilantro 1Tbsp

minced peeled fresh ginger 2

garlic cloves, minced 2teaspoons

ground cumin 1small

jalapeño pepper, seeded and chopped 177milliliters

cubed peeled kiwifruit (about 3 kiwifruit)118milliliters

fresh lemon juice (about 4 lemons)1Tbsp

lemon pepper 118milliliters

low-sodium soy sauce 118milliliters

chopped peeled mango 177milliliters

coarsely chopped orange sections 355milliliters

cubed pineapple 118milliliters

diced red onion 0teaspoons

salt 1kilograms

skinless, boneless chicken breast halves

Recommended wine: Pinot Noir, Riesling, Sparkling Rose

Mexican can be paired with Pinot Noir, Riesling, and Sparkling rosé. Acidic white wines like riesling or low-tannin reds like pinot noir can work well with Mexican dishes. Sparkling rosé is a safe pairing too. One wine you could try is Francis Ford Coppolan Oregon Pinot Noir. It has 4.6 out of 5 stars and a bottle costs about 21 dollars.