Grilled Chicken with Creamy Caper Sauce
Need a gluten free and primal main course? Grilled Chicken with Creamy Caper Sauce could be a great recipe to try. This recipe serves 4. One serving contains 269 calories, 26g of protein, and 16g of fat. From preparation to the plate, this recipe takes around 27 minutes. A mixture of capers, freshly parsley leaves, chicken stock, and a handful of other ingredients are all it takes to make this recipe so tasty. It can be enjoyed any time, but it is especially good for The Fourth Of July.
Instructions
Watch how to make this recipe.
Heat a grill pan or outdoor grill over medium to medium-high heat.
Brush the grate of the grill with canola oil just before you grill the chicken. Season the chicken with lemon pepper and put on the grill. Grill for 4 to 5 minutes on each side.
Heat the olive oil in a medium skillet over medium heat.
Add the shallot and garlic and saute for 2 minutes.
Add the capers and white wine and reduce by half.
Whisk in the mustard, and parsley and season with salt and pepper, to taste.
Let simmer for 1 minute, then remove from heat and whisk in the sour cream.
Arrange the chicken on a platter and dollop with the creamy sauce.