Grilled Chicken with Creamy Caper Sauce

Grilled Chicken with Creamy Caper Sauce
Need a gluten free and primal main course? Grilled Chicken with Creamy Caper Sauce could be a great recipe to try. This recipe serves 4. One serving contains 269 calories, 26g of protein, and 16g of fat. From preparation to the plate, this recipe takes around 27 minutes. A mixture of capers, freshly parsley leaves, chicken stock, and a handful of other ingredients are all it takes to make this recipe so tasty. It can be enjoyed any time, but it is especially good for The Fourth Of July.

Instructions

1
Watch how to make this recipe.
2
Heat a grill pan or outdoor grill over medium to medium-high heat.
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Grill PanGrill Pan
GrillGrill
3
Brush the grate of the grill with canola oil just before you grill the chicken. Season the chicken with lemon pepper and put on the grill. Grill for 4 to 5 minutes on each side.
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Lemon PepperLemon Pepper
Canola OilCanola Oil
Whole ChickenWhole Chicken
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GrillGrill
4
Heat the olive oil in a medium skillet over medium heat.
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Olive OilOlive Oil
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Frying PanFrying Pan
5
Add the shallot and garlic and saute for 2 minutes.
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ShallotShallot
GarlicGarlic
6
Add the capers and white wine and reduce by half.
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White WineWhite Wine
CapersCapers
7
Whisk in the mustard, and parsley and season with salt and pepper, to taste.
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Salt And PepperSalt And Pepper
MustardMustard
ParsleyParsley
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WhiskWhisk
8
Let simmer for 1 minute, then remove from heat and whisk in the sour cream.
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Sour CreamSour Cream
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WhiskWhisk
9
Arrange the chicken on a platter and dollop with the creamy sauce.
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Whole ChickenWhole Chicken
SauceSauce
DifficultyMedium
Ready In27 m.
Servings4
Health Score29
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