Grilled Chicken Niçoise Salad
Grilled Chicken Niçoise Salad is a gluten free and dairy free main course. One portion of this dish contains approximately 31g of protein, 40g of fat, and a total of 617 calories. This recipe covers 35% of your daily requirements of vitamins and minerals. This recipe serves 4. It is perfect for The Fourth Of July. Head to the store and pick up new potatoes, skin-on chicken breasts, juice from 1 lemon, and a few other things to make it today. To use up the extra virgin olive oil you could follow this main course with the Peach Crisp: Healthy Crisp for Breakfast as a dessert. From preparation to the plate, this recipe takes around 5 hours.
Instructions
In a small bowl whisk together vinegar, shallot, mustard, garlic, anchovy, lemon juice, sugar, thyme, and tarragon.
Drizzle in olive oil, whisking constantly. Season to taste with salt and pepper. In a reasealable bag, marinate chicken in three tablespoons of prepared vinaigrette.
Place in refrigerator for at least four hours and up to a day. Refrigerate remaining vinaigrette in a resealable container for later use.
Light one chimney full of charcoal. When all the charcoal is lit and covered with gray ash, pour out and arrange the coals on one side of the charcoal grate. Set cooking grate in place, cover grill and allow to preheat for 5 minutes.
Remove chicken from refrigerator and pat dry with paper towels.
Place chicken on the grill, skin side down. Cook until skin is crisp and just-charred, about 4 minutes. Flip chicken and continue to cook, turning occasionally until an instant read thermometer registers 155°F when inserted into the thickest part of the breast (about 20 to 30 minutes).
Remove chicken from grill and allow to rest for 10 minutes.
Meanwhile, bring a pot of salted water to a boil over medium heat. You will be using the same pan to cook three salad ingredients simultaneously.
Add the potatoes to boiling water and cook for 12 minutes, then add eggs and cook for two minutes longer.
Place a steamer basket on top, fill with green beans, cover and steam for four minutes.
Drain potatoes, eggs and green beans and rinse with cool water. Allow to cool completely. Peel and quarter eggs.
To assemble the salad, carve chicken from the bone and slice. Scatter torn lettuce in the bottom of a large, flat bowl. Arrange the chicken, eggs, green beans, potatoes, tomatoes, olives and caper berries atop lettuce in neat, narrow rows.
Whisk the vinaigrette and drizzle salad with enough dressing to coat but not drench. Taste and season with salt and fresh-cracked pepper, as needed. Lightly toss the salad with tongs tableside, and serve family-style with additional vinaigrette.