Grilled Burger & Three-Bean Salad

Name: Grilled Burger & Three-Bean Salad
Prep time: 20 min
Cook time: 20 min
Total time: 20 min
Yield: 2
Cuisine: American
Ingredients: 118 milliliters canned kidney beans, rinsed and drained; 118 milliliters canned white beans, rinsed and drained; 118 milliliters carrot, peeled and chopped; 118 milliliters green beans, fresh or frozen, thawed; 118 milliliters chopped green bell pepper; 170 grams lean ground sirloin or bison; 85 grams whole-grain hamburger buns; 1 teaspoon olive oil; 1 leave Romaine lettuce; 4 slices tomato slices; 2 Tbsps low-fat Italian vinaigrette

Grilled Burger & Three-Bean Salad is a dairy free recipe with 2 servings. This recipe covers 31% of your daily requirements of vitamins and minerals. One portion of this dish contains roughly 27g of protein, 25g of fat, and a total of 519 calories. If you have kidney beans, vinaigrette, olive oil, and a few other ingredients on hand, you can make it. To use up the olive oil you could follow this main course with the Sauteed Banana, Granolan and Yogurt Parfait as a dessert. It works well as an affordable main course for The Fourth Of July. From preparation to the plate, this recipe takes roughly 20 minutes.