Grilled Basil Halibut

Name: Grilled Basil Halibut
Prep time: 45 min
Cook time: 45 min
Total time: 45 min
Yield: 4
Cuisine: Global
Ingredients: 237 milliliters diced ripe avocado; 3 Tbsps chopped fresh basil; 59 milliliters reduced fat vinaigrette or Italian salad dressing; 0 teaspoons pepper; 0 teaspoons salt; 680 grams skinless halibut, red snapper, or sea bass fillets; 237 milliliters diced yellow tomato or cherry tomatoes, halved

Grilled Basil Halibut requires approximately 45 minutes from start to finish. This recipe makes 4 servings with 266 calories, 31g of protein, and 13g of fat each. This recipe covers 21% of your daily requirements of vitamins and minerals. The Fourth Of July will be even more special with this recipe. It works well as a main course. It is a good option if you're following a gluten free, dairy free, and primal diet. Head to the store and pick up avocado, salt, salad dressing, and a few other things to make it today. To use up the salt you could follow this main course with the Apple Turnovers Recipe as a dessert.

Instructions

Preheat grill to medium-high.

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Grill

Combine dressing and basil in a medium bowl.

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Basil

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Bowl

Remove 2 tablespoons of dressing mixture; spoon over fish. Grill fish 8 minutes or until opaque in center, turning after 4 minutes.

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Fish

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Grill

Sprinkle with salt and pepper.

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Salt And Pepper

While fish cooks, add tomato and avocado to dressing mixture in bowl; toss well. Spoon mixture over grilled fish.

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Avocado

Tomato

Fish

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Bowl

Equipment

Grill

Bowl

Ingredients

Servings:

237milliliters

diced ripe avocado 3Tbsps

chopped fresh basil 59milliliters

reduced fat vinaigrette or Italian salad dressing 0teaspoons

pepper 0teaspoons

salt 680grams

skinless halibut, red snapper, or sea bass fillets 237milliliters

diced yellow tomato or cherry tomatoes, halved

Recommended wine: Pinot Grigio, Gruener Veltliner, Pinot Noir

Pinot Grigio, Gruener Veltliner, and Pinot Noir are my top picks for Fish. Fish is as diverse as wine, so it's hard to pick wines that go with every fish. A crisp white wine, such as a pinot grigio or Grüner Veltliner, will suit any delicately flavored white fish. Meaty, strongly flavored fish such as salmon and tuna can even handle a light red wine, such as a pinot noir. The Caposaldo Pinot Grigio with a 4.5 out of 5 star rating seems like a good match. It costs about 10 dollars per bottle.