Green Ranch Hand Eggs

Name: Green Ranch Hand Eggs
Prep time: 15 min
Cook time: 15 min
Total time: 15 min
Yield: 4
Cuisine: Global
Ingredients: 425 grams black beans; 1 extra large large or eggs; 4 8-inchs (6 to 8-inch) flour tortillas; 2 teaspoons ground chipotle, chili powder or cumin; 2 teaspoons hot sauce (recommended: Tabasco or Franks Red Hot); 1 Tbsp extra-virgin olive oil, plus more for drizzling; 1 red onion, finely chopped; 4 servings Garnishes – choose from whatever you have on hand: chopped cilantro or parsley and finely chopped scallions, chives or red onions, sour cream or yogurt; 4 servings Salt and pepper; 355 milliliters shredded sharp Cheddar, available in 10 ounce sacks on dairy aisles; 454 grams tomatillo salsa (salsa verde or green salsa), any brand

You can never have too many main course recipes, so give Green Ranch Hand Eggs a try. This recipe serves 4. One portion of this dish contains roughly 27g of protein, 28g of fat, and a total of 584 calories. It is a good option if you're following a vegetarian diet. From preparation to the plate, this recipe takes approximately 15 minutes. If you have sauce, flour tortillas, salt and pepper, and a few other ingredients on hand, you can make it. To use up the olive oil you could follow this main course with the Sauteed Banana, Granolan and Yogurt Parfait as a dessert.

Instructions

Heat a skillet.

Equipment you will use

Frying Pan

Add extra-virgin olive oil and the onion. Cook until slightly softened.

Ingredients you will need

Extra Virgin Olive Oil

Onion

Add the black beans, chipotle and hot sauce. Cook until well heated through. Turn heat down to low and keep warm.

Ingredients you will need

Black Beans

Hot Sauce

Chipotle Chiles

Heat a large nonstick skillet or griddle over medium low heat. When hot, drizzle pan with extra-virgin olive oil and add eggs. Cook eggs gently, 2 at a time, with 2 couple inches between each egg, to desired doneness, over easy to over hard. Season the eggs with salt and pepper on 1 or both sides.

Ingredients you will need

Extra Virgin Olive Oil

Salt And Pepper

Egg

Equipment you will use

Frying Pan

Take the lid off of the salsa.

Ingredients you will need

Salsa

Place container in the microwave and warm through, 45 seconds on high.

Equipment you will use

Microwave

Spoon salsa over the eggs once you turn them.

Ingredients you will need

Salsa

Egg

Place a large handful of shredded Cheddar on top of each salsa covered egg. Cover the pan loosely with a tin foil tent to melt cheese.

Ingredients you will need

Shredded Cheddar Cheese

Melting Cheese

Salsa

Egg

Equipment you will use

Aluminum Foil

Frying Pan

If you have a gas top stove, heat and blister the tortillas individually, holding them with tongs, over the open flame of a burner, 15 to 20 seconds on each side. Otherwise, warm tortillas according to package directions for the microwave oven.

Ingredients you will need

Tortilla

Equipment you will use

Microwave

Oven

Tongs

To assemble, place a tortilla on a plate. Top with a generous serving-spoonful of warm black beans, top the beans with a fried egg, salsa and cheese. Finish off this killer, 24-hour belly-pleaser with a sprinkle of cilantro or parsley and chopped scallions, chives or red onion, sour cream or yogurt.

Ingredients you will need

Black Beans

Sour Cream