Greek-Seasoned Steak Sandwiches

Name: Greek-Seasoned Steak Sandwiches
Prep time: 45 min
Cook time: 45 min
Total time: 45 min
Yield: 4
Cuisine: Global
Ingredients: 0 teaspoons freshly ground black pepper, divided; 1 cucumber, peeled and thinly sliced; 0 teaspoons Dijon mustard; 340 grams flank steak, trimmed; 1 Tbsp minced garlic; 2 Tbsps plain fat-free Greek yogurt; 1 teaspoons kosher salt, divided; 4 teaspoons extra-virgin olive oil, divided; 1 teaspoon dried oregano; 4 6-inchs (6-inch) whole-wheat pitas; 4 slices thin red onion slices; 3 Tbsps red wine vinegar, divided; 4 romaine lettuce leaves; 1 tomato, cut into 8 slices

Greek-Seasoned Steak Sandwiches might be just the main course you are searching for. One serving contains 191 calories, 21g of protein, and 9g of fat. This recipe serves 4. It can be enjoyed any time, but it is especially good for valentin day. If you have wine vinegar, pitas, tomato, and a few other ingredients on hand, you can make it. To use up the tomato you could follow this main course with the Pink Peony Popcorn Balls as a dessert. From preparation to the plate, this recipe takes about 45 minutes.

Instructions

Combine 2 tablespoons vinegar, 1 teaspoon oil, garlic, and oregano in a large zip-top plastic bag.

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Oregano

Vinegar

Garlic

Cooking Oil

Equipment you will use

Ziploc Bags

Add steak to bag; seal.

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Steak

Let stand at room temperature 20 minutes, turning once.

Heat a grill pan over medium-high heat.

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Grill Pan

Remove steak from bag; discard marinade.

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Marinade

Steak

Sprinkle 3/8 teaspoon salt and 1/4 teaspoon pepper evenly over both sides of steak. Coat pan with cooking spray.

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Cooking Spray

Pepper

Steak

Salt

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Frying Pan

Place steak in pan; grill 5 minutes on each side or until desired degree of doneness.

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Steak

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Grill

Frying Pan

Remove steak from pan; let stand 10 minutes.

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Steak

Equipment you will use

Frying Pan

Cut steak across the grain into thin slices.

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Grains

Steak

Combine remaining 1 tablespoon vinegar, 1 tablespoon oil, 1/8 teaspoon salt, 1/8 teaspoon pepper, yogurt, and mustard in a bowl, stirring with a whisk.

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Mustard

Vinegar

Pepper

Yogurt

Salt

Cooking Oil

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Whisk

Bowl

Cut off one-third of each pita; discard or reserve for another use. Arrange 1 lettuce leaf, 1 onion slice, one-fourth of cucumber slices, 2 tomato slices, and one-fourth of steak in each pita; top each sandwich with 1 tablespoon yogurt mixture.

Ingredients you will need

Tomato Slices

Lettuce Leaf

Cucumber

Yogurt

Onion

Steak

Pita

Equipment

Ingredients

Servings:

0teaspoons

freshly ground black pepper, divided 1

cucumber, peeled and thinly sliced 0teaspoons

Dijon mustard 340grams

flank steak, trimmed 1Tbsp

minced garlic 2Tbsps

plain fat-free Greek yogurt 1teaspoons

kosher salt, divided 4teaspoons

extra-virgin olive oil, divided 1teaspoon

dried oregano 46-inchs

(6-inch) whole-wheat pitas 4slices

thin red onion slices 3Tbsps

red wine vinegar, divided 4

romaine lettuce leaves 1

tomato, cut into 8 slices

Recommended wine: Merlot, Cabernet Sauvignon, Pinot Noir

Steak works really well with Merlot, Cabernet Sauvignon, and Pinot Noir. After all, beef and red wine are a classic combination. Generally, leaner steaks go well with light or medium-bodied reds, such as pinot noir or merlot, while fattier steaks can handle a bold red, such as cabernet sauvingnon. You could try Miranda Lambert County Road Merlot Wine. Reviewers quite like it with a 4.4 out of 5 star rating and a price of about 28 dollars per bottle.