Gluten-Free Chex® No-Bake Apple Bars

Gluten-Free Chex® No-Bake Apple Bars
Gluten-Free Chex® No-Bake Apple Bars is a vegetarian recipe with 16 servings. One portion of this dish contains about 1g of protein, 3g of fat, and a total of 113 calories. This recipe covers 2% of your daily requirements of vitamins and minerals. A mixture of rice cereal, brown sugar, cranberries, and a handful of other ingredients are all it takes to make this recipe so tasty. It works best as a morn meal, and is done in around 1 hour and 15 minutes.

Instructions

1
Line bottom and sides of 8-inch square pan with foil. Spray foil with cooking spray. In large bowl, mix cereal, apples, almonds and cranberries; set aside.
Ingredients you will need
Cooking SprayCooking Spray
CranberriesCranberries
AlmondsAlmonds
AppleApple
CerealCereal
Equipment you will use
BowlBowl
Aluminum FoilAluminum Foil
Frying PanFrying Pan
2
In large microwavable bowl, microwave butter, corn syrup and brown sugar uncovered on High 2 to 3 minutes stirring every 30 seconds or until mixture is boiling and slightly thickened.
Ingredients you will need
Brown SugarBrown Sugar
Corn SyrupCorn Syrup
ButterButter
Equipment you will use
MicrowaveMicrowave
BowlBowl
3
Pour over cereal mixture in bowl; stir until evenly coated. Using buttered back of spoon, press mixture firmly in pan. Refrigerate 1 hour or until firm enough to cut.
Ingredients you will need
CerealCereal
Equipment you will use
BowlBowl
Frying PanFrying Pan
4
For bars, cut into 4 rows by 4 rows. Store covered at room temperature up to 1 week.
DifficultyExpert
Ready In1 h, 15 m.
Servings16
Health Score0
Magazine