Ginger-Garlic Fish in Parchment

Ginger-Garlic Fish in Parchment
Ginger-Garlic Fish in Parchment requires about 29 minutes from start to finish. One portion of this dish contains around 33g of protein, 4g of fat, and a total of 252 calories. This recipe serves 4. This recipe covers 22% of your daily requirements of vitamins and minerals. A mixture of rice wine vinegar, sea bass, tamari sauce, and a handful of other ingredients are all it takes to make this recipe so scrumptious. To use up the rice wine vinegar you could follow this main course with the Red Velvet Mug Cake as a dessert. It works well as an expensive main course.

Instructions

1
Watch how to make this recipe.
2
Preheat oven to 375 degrees F.
Equipment you will use
OvenOven
3
Rip off 4 pieces of parchment to form packets each about 12-inches long. Season fish with salt and pepper.
Ingredients you will need
Salt And PepperSalt And Pepper
FishFish
4
Place a piece of parchment in a shallow dish then in the center of the paper stack 1/4 of the scallions and shiitakes, layer with slices of ginger and garlic and top with fish.
Ingredients you will need
Green OnionsGreen Onions
Shiitake MushroomsShiitake Mushrooms
GarlicGarlic
GingerGinger
FishFish
5
Combine the honey, vinegar and tamari and pour 1/4 of the sauce over fish. Fold over the top of the parchment then roll the sides in to form a sealed pouch. Repeat with remaining parchment and ingredients. Arrange the pouches on a baking sheet and roast in hot oven 12 to 14 minutes.
Ingredients you will need
VinegarVinegar
TamariTamari
HoneyHoney
SauceSauce
FishFish
RollRoll
Equipment you will use
Baking SheetBaking Sheet
OvenOven

Recommended wine: Pinot Grigio, Gruener Veltliner, Pinot Noir

Pinot Grigio, Gruener Veltliner, and Pinot Noir are great choices for Fish. Fish is as diverse as wine, so it's hard to pick wines that go with every fish. A crisp white wine, such as a pinot grigio or Grüner Veltliner, will suit any delicately flavored white fish. Meaty, strongly flavored fish such as salmon and tuna can even handle a light red wine, such as a pinot noir. One wine you could try is Maysaran Arsheen Pinot Gris. It has 4.5 out of 5 stars and a bottle costs about 18 dollars.
Maysara Arsheen Pinot Gris
Maysara Arsheen Pinot Gris
A bright expression of fruit right up front, greeting your palate with notes of cut grass on a warm day. The wine is anchored by crisp acidity, but not so much as to overpower a fleeting tease of sweetness that leaves you smiling. Arsheen has a smart, refreshing character that will bestow clarity to a range of preparations of fish, fowl, and pork.
DifficultyNormal
Ready In29 m.
Servings4
Health Score32
Magazine